Ham Spread

A typical serving 1 tbsp (15 grams) of Ham Spread contains approximately 62 calories.

You can check the exact calorie content by logging Ham Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ham Spread depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Ham Spread contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ham Spread depends on the ingredients exists in it. On average, 1 tbsp (15 grams) of Ham Spread contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Spread, Download Nutribit app for healthier you!

On average, 1 tbsp (15 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Spread.

The amount of carbohydrates (carbs) in Ham Spread depends on its serving size and preparation. On average, 1 tbsp (15 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Spread.

Ham Spread contains approximately 0 grams of fiber in 1 tbsp (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Spread for healthier you!

Ham Spread contains following minerals:

• Ham Spread has 159mg of Sodium, Na.

Ham Spread does not contain any caffeine.

Ham Spread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Spread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ham Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ham Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ham Spread and adds it to your daily hydration log. Simply log Ham Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ham Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ham Spread data can be accessed offline in the Nutribit app anytime anywhere!