Creamy Frosting, Cream Cheese

Best Choice

Total Energy

150

kcal

52.63

% from carbs

0

% from protein

47.37

% from fats

In 33 g

% daily value


Total Fat

8g

12.3%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

3g



Sodium, Na

60mg

2.6%



Total Carbohydrates

20g

7.3%


Sugars

19g

38%










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Frosting, Cream Cheese

A typical serving 2 tbsp of Creamy Frosting, Cream Cheese (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Frosting, Cream Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (33 grams) of Creamy Frosting, Cream Cheese contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Frosting, Cream Cheese depends on the ingredients exists in it. On average, 2 tbsp of Creamy Frosting, Cream Cheese (about 33 grams) contains approximately 0 grams of protein.

On average, 2 tbsp (about 33 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 33 grams) contains about 20 grams of carbohydrates.

Creamy Frosting, Cream Cheese contains approximately 0 grams of fiber in 2 tbsp (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Creamy Frosting, Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.