Macaroni & Cheese, Thick'n Creamy
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Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 70 g
% daily value
Total Fat
2.5g
3.8%
Saturated
1g
5%
Monounsaturated
0.5g
Cholesterol
5mg
1.7%
Sodium, Na
570mg
24.8%
Total Carbohydrates
48g
17.5%
Fiber
1g
3.6%
Sugars
6g
12%
Protein
9g
18%
Calcium, Ca
130mg
Iron, Fe
2.7mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 2.5 oz Macaroni & Cheese, Thick'n Creamy
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.