Easy Skillet Pasta & Sauce, Alfredo

Best Choice

13.82

% from protein

72.57

% from carbs

72.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 92.5 g(93g)
Amount per serving
Calories
343.3
% Daily value*

Total Fat 5.2 g
8%

Saturated 2.2 g
11.2%

Trans Fats 0.7 g

Cholesterol 3.7 mg
1.2%

Sodium, Na 1134.3 mg
49.3%

Total Carbohydrates 62.7 g
22.8%

Fiber 1.5 g
5.3%

Sugars 4.5 g
9%

Protein 11.9 g
23.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 116.4 mg

Iron 2.7 mg

Easy Skillet Pasta & Sauce, Alfredo Nutrients FAQs

Nutrients

What is the calorie content of Easy Skillet Pasta & Sauce, Alfredo?

A typical serving 0.67 cup dry mix (62 grams) of Easy Skillet Pasta & Sauce, Alfredo contains approximately 230 calories.

You can check the exact calorie content by logging Easy Skillet Pasta & Sauce, Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Easy Skillet Pasta & Sauce, Alfredo have?

The amount of fat in Easy Skillet Pasta & Sauce, Alfredo depends on the ingredients and preparation method. On average, one serving 0.67 cup dry mix (62 grams) of Easy Skillet Pasta & Sauce, Alfredo contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Easy Skillet Pasta & Sauce, Alfredo have?

The protein content in Easy Skillet Pasta & Sauce, Alfredo depends on the ingredients exists in it. On average, 0.67 cup dry mix (62 grams) of Easy Skillet Pasta & Sauce, Alfredo contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Easy Skillet Pasta & Sauce, Alfredo, Download Nutribit app for healthier you!

How much sugar does a Easy Skillet Pasta & Sauce, Alfredo have?

On average, 0.67 cup dry mix (62 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Easy Skillet Pasta & Sauce, Alfredo.

How Much carbohydrates (carbs) is in Easy Skillet Pasta & Sauce, Alfredo?

The amount of carbohydrates (carbs) in Easy Skillet Pasta & Sauce, Alfredo depends on its serving size and preparation. On average, 0.67 cup dry mix (62 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Easy Skillet Pasta & Sauce, Alfredo.

How Much Fiber is in Easy Skillet Pasta & Sauce, Alfredo?

Easy Skillet Pasta & Sauce, Alfredo contains approximately 1 grams of fiber in 0.67 cup dry mix (62 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Easy Skillet Pasta & Sauce, Alfredo for healthier you!

What vitamins and minerals are in a Easy Skillet Pasta & Sauce, Alfredo?

Easy Skillet Pasta & Sauce, Alfredo contains following minerals:

  • Easy Skillet Pasta & Sauce, Alfredo has 78mg of Calcium.
  • Easy Skillet Pasta & Sauce, Alfredo has 760mg of Sodium, Na.
  • Easy Skillet Pasta & Sauce, Alfredo has 1.8mg of Iron.

General

Does Easy Skillet Pasta & Sauce, Alfredo contain caffeine?

Easy Skillet Pasta & Sauce, Alfredo does not contain any caffeine.

Does Easy Skillet Pasta & Sauce, Alfredo contain alcohol?

Easy Skillet Pasta & Sauce, Alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Easy Skillet Pasta & Sauce, Alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Easy Skillet Pasta & Sauce, Alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Easy Skillet Pasta & Sauce, Alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Easy Skillet Pasta & Sauce, Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Easy Skillet Pasta & Sauce, Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Easy Skillet Pasta & Sauce, Alfredo for free?

Yes! Since Easy Skillet Pasta & Sauce, Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Easy Skillet Pasta & Sauce, Alfredo with water tracking feature?

Nutribit automatically calculates the water content of Easy Skillet Pasta & Sauce, Alfredo and adds it to your daily hydration log. Simply log Easy Skillet Pasta & Sauce, Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Easy Skillet Pasta & Sauce, Alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Easy Skillet Pasta & Sauce, Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Easy Skillet Pasta & Sauce, Alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Easy Skillet Pasta & Sauce, Alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Easy Skillet Pasta & Sauce, Alfredo

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Easy Skillet Pasta & Sauce, Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Easy Skillet Pasta & Sauce, Alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Easy Skillet Pasta & Sauce, Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Easy Skillet Pasta & Sauce, Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Easy Skillet Pasta & Sauce, Alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo enhances brain function and helps improve memory and focus.

Glucose from Easy Skillet Pasta & Sauce, Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Easy Skillet Pasta & Sauce, Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Easy Skillet Pasta & Sauce, Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Easy Skillet Pasta & Sauce, Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Easy Skillet Pasta & Sauce, Alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Easy Skillet Pasta & Sauce, Alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Easy Skillet Pasta & Sauce, Alfredo supports building and repairing tissues.

Builds and repairs tissues in Easy Skillet Pasta & Sauce, Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Easy Skillet Pasta & Sauce, Alfredo supports immune function.

Supports immune function in Easy Skillet Pasta & Sauce, Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Easy Skillet Pasta & Sauce, Alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Easy Skillet Pasta & Sauce, Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Easy Skillet Pasta & Sauce, Alfredo provides energy.

Provides energy in Easy Skillet Pasta & Sauce, Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Easy Skillet Pasta & Sauce, Alfredo supports muscle growth and strength.

Supports muscle growth and strength in Easy Skillet Pasta & Sauce, Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Easy Skillet Pasta & Sauce, Alfredo helps in weight management.

Helps in weight management in Easy Skillet Pasta & Sauce, Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Easy Skillet Pasta & Sauce, Alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Easy Skillet Pasta & Sauce, Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Easy Skillet Pasta & Sauce, Alfredo supports bone health.

Supports bone health in Easy Skillet Pasta & Sauce, Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Easy Skillet Pasta & Sauce, Alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Easy Skillet Pasta & Sauce, Alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Easy Skillet Pasta & Sauce, Alfredo regulates blood sugar levels.

Regulates blood sugar levels in Easy Skillet Pasta & Sauce, Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo supports fluid balance.

Maintains Fluid Balance in Easy Skillet Pasta & Sauce, Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo supports nerve function.

Supports Nerve Function in Easy Skillet Pasta & Sauce, Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo helps regulate blood pressure.

Regulates Blood Pressure in Easy Skillet Pasta & Sauce, Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo supports muscle function.

Aids Muscle Function in Easy Skillet Pasta & Sauce, Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo aids nutrient absorption.

Improves Nutrient Absorption in Easy Skillet Pasta & Sauce, Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo helps balance pH levels.

Balances pH Levels in Easy Skillet Pasta & Sauce, Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Easy Skillet Pasta & Sauce, Alfredo supports bone health.

Supports Bone Health in Easy Skillet Pasta & Sauce, Alfredo helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 0.67 cup dry mix Easy Skillet Pasta & Sauce, Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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