Grated Parmesan, Romano & Asiago

Best Choice

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.5 g(3g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Cholesterol 1.3 mg
0.4%

Sodium, Na 50 mg
2.2%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 39 mg

Iron 0 mg

Grated Parmesan, Romano & Asiago Nutrients FAQs

Nutrients

What is the calorie content of Grated Parmesan, Romano & Asiago?

A typical serving 2 tsp (5 grams) of Grated Parmesan, Romano & Asiago contains approximately 20 calories.

You can check the exact calorie content by logging Grated Parmesan, Romano & Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grated Parmesan, Romano & Asiago have?

The amount of fat in Grated Parmesan, Romano & Asiago depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Grated Parmesan, Romano & Asiago contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grated Parmesan, Romano & Asiago have?

The protein content in Grated Parmesan, Romano & Asiago depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Grated Parmesan, Romano & Asiago contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Grated Parmesan, Romano & Asiago, Download Nutribit app for healthier you!

How much sugar does a Grated Parmesan, Romano & Asiago have?

On average, 2 tsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Parmesan, Romano & Asiago.

How Much carbohydrates (carbs) is in Grated Parmesan, Romano & Asiago?

The amount of carbohydrates (carbs) in Grated Parmesan, Romano & Asiago depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grated Parmesan, Romano & Asiago.

How Much Fiber is in Grated Parmesan, Romano & Asiago?

Grated Parmesan, Romano & Asiago contains approximately 0 grams of fiber in 2 tsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Parmesan, Romano & Asiago for healthier you!

What vitamins and minerals are in a Grated Parmesan, Romano & Asiago?

Grated Parmesan, Romano & Asiago contains following minerals:

  • Grated Parmesan, Romano & Asiago has 78mg of Calcium.
  • Grated Parmesan, Romano & Asiago has 100mg of Sodium, Na.

General

Does Grated Parmesan, Romano & Asiago contain caffeine?

Grated Parmesan, Romano & Asiago does not contain any caffeine.

Does Grated Parmesan, Romano & Asiago contain alcohol?

Grated Parmesan, Romano & Asiago does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grated Parmesan, Romano & Asiago?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Parmesan, Romano & Asiago and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grated Parmesan, Romano & Asiago quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grated Parmesan, Romano & Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Parmesan, Romano & Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grated Parmesan, Romano & Asiago for free?

Yes absolutely, Since Grated Parmesan, Romano & Asiago does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grated Parmesan, Romano & Asiago with water tracking feature?

Grated Parmesan, Romano & Asiago does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grated Parmesan, Romano & Asiago as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grated Parmesan, Romano & Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grated Parmesan, Romano & Asiago nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grated Parmesan, Romano & Asiago data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grated Parmesan, Romano & Asiago

How to burn 20 calories?

The amount of exercise required to burn off 2 tsp Grated Parmesan, Romano & Asiago

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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