Parmesan, Asiago & Romano

Mama Francesca

37.21

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 2.5 g(3g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 37.5 mg
1.6%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 39 mg

Iron 0 mg

Parmesan, Asiago & Romano Nutrients FAQs

Nutrients

What is the calorie content of Parmesan, Asiago & Romano?

A typical serving 2 tsp (5 grams) of Parmesan, Asiago & Romano contains approximately 25 calories.

You can check the exact calorie content by logging Parmesan, Asiago & Romano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan, Asiago & Romano have?

The amount of fat in Parmesan, Asiago & Romano depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Parmesan, Asiago & Romano contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan, Asiago & Romano have?

The protein content in Parmesan, Asiago & Romano depends on the ingredients exists in it. On average, 2 tsp (5 grams) of Parmesan, Asiago & Romano contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan, Asiago & Romano, Download Nutribit app for healthier you!

How much sugar does a Parmesan, Asiago & Romano have?

On average, 2 tsp (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan, Asiago & Romano.

How Much carbohydrates (carbs) is in Parmesan, Asiago & Romano?

The amount of carbohydrates (carbs) in Parmesan, Asiago & Romano depends on its serving size and preparation. On average, 2 tsp (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan, Asiago & Romano.

How Much Fiber is in Parmesan, Asiago & Romano?

Parmesan, Asiago & Romano contains approximately 0 grams of fiber in 2 tsp (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan, Asiago & Romano for healthier you!

What vitamins and minerals are in a Parmesan, Asiago & Romano?

Parmesan, Asiago & Romano contains following minerals:

  • Parmesan, Asiago & Romano has 78mg of Calcium.
  • Parmesan, Asiago & Romano has 75mg of Sodium, Na.

General

Does Parmesan, Asiago & Romano contain caffeine?

Parmesan, Asiago & Romano does not contain any caffeine.

Does Parmesan, Asiago & Romano contain alcohol?

Parmesan, Asiago & Romano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan, Asiago & Romano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan, Asiago & Romano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan, Asiago & Romano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan, Asiago & Romano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan, Asiago & Romano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan, Asiago & Romano for free?

Yes absolutely, Since Parmesan, Asiago & Romano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan, Asiago & Romano with water tracking feature?

Parmesan, Asiago & Romano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan, Asiago & Romano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan, Asiago & Romano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan, Asiago & Romano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan, Asiago & Romano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan, Asiago & Romano

How to burn 25 calories?

The amount of exercise required to burn off 2 tsp Parmesan, Asiago & Romano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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