Romano Grated Cheese
America's Choice
37.21
% from protein0
% from carbs0
% from fatNutrition Facts
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Romano Grated Cheese Nutrients FAQs
Nutrients
- Romano Grated Cheese has 78mg of Calcium.
- Romano Grated Cheese has 90mg of Sodium, Na.
What is the calorie content of Romano Grated Cheese?
A typical serving 1 tbsp (5 grams) of Romano Grated Cheese contains approximately 20 calories.
You can check the exact calorie content by logging Romano Grated Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romano Grated Cheese have?
The amount of fat in Romano Grated Cheese depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Romano Grated Cheese contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romano Grated Cheese have?
The protein content in Romano Grated Cheese depends on the ingredients exists in it. On average, 1 tbsp (5 grams) of Romano Grated Cheese contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Romano Grated Cheese, Download Nutribit app for healthier you!
How much sugar does a Romano Grated Cheese have?
On average, 1 tbsp (5 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romano Grated Cheese.
How Much carbohydrates (carbs) is in Romano Grated Cheese?
The amount of carbohydrates (carbs) in Romano Grated Cheese depends on its serving size and preparation. On average, 1 tbsp (5 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romano Grated Cheese.
How Much Fiber is in Romano Grated Cheese?
Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Romano Grated Cheese for healthier you!
What vitamins and minerals are in a Romano Grated Cheese?
Romano Grated Cheese contains following minerals:
General
Does Romano Grated Cheese contain caffeine?
Romano Grated Cheese does not contain any caffeine.
Does Romano Grated Cheese contain alcohol?
Romano Grated Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romano Grated Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano Grated Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romano Grated Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romano Grated Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano Grated Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romano Grated Cheese for free?
Yes absolutely, Since Romano Grated Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romano Grated Cheese with water tracking feature?
Romano Grated Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Romano Grated Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romano Grated Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romano Grated Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romano Grated Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romano Grated Cheese
How to burn 20 calories?
The amount of exercise required to burn off 1 tbsp Romano Grated Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.