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Romano Grated Cheese

America's Choice

20

kcal Energy

0%

% from carbs

37.2%

% from protein

62.8%

% from fats

In 5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g
Calories
20

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Romano Grated Cheese

Nutrients

What is the calorie content of Romano Grated Cheese?

A typical serving 1 tbsp of Romano Grated Cheese (5 grams) contains approximately 20 calories. You can check the exact calorie content by logging Romano Grated Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romano Grated Cheese have?

The amount of fat in Romano Grated Cheese depends on the ingredients and preparation method. On average, one serving 1 tbsp (5 grams) of Romano Grated Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Romano Grated Cheese have?

The protein content in Romano Grated Cheese depends on the ingredients exists in it. On average, 1 tbsp of Romano Grated Cheese (about 5 grams) contains approximately 2 grams of protein.

Is Romano Grated Cheese a good source of protein?

The protein content in Romano Grated Cheese depends on the ingredients exists in it. On average, 1 tbsp of Romano Grated Cheese (about 5 grams) contains approximately 2 grams of protein.

How much sugar does a Romano Grated Cheese have?

On average, 1 tbsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Romano Grated Cheese contain added sugar?

On average, 1 tbsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Romano Grated Cheese?

On average, 1 tbsp (about 5 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Romano Grated Cheese?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Romano Grated Cheese?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Romano Grated Cheese suitable for vegans?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romano Grated Cheese contain caffeine?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romano Grated Cheese contain alcohol?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Romano Grated Cheese healthier?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Romano Grated Cheese in Nutribit?

Romano Grated Cheese contains approximately 0 grams of fiber in 1 tbsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Romano Grated Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano Grated Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romano Grated Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romano Grated Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano Grated Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romano Grated Cheese for free?

Yes absolutely, Since Romano Grated Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romano Grated Cheese with water tracking feature?

Romano Grated Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Romano Grated Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romano Grated Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romano Grated Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romano Grated Cheese data can be accessed offline in the Nutribit app anytime anywhere!