Julienne Cut Sweet Potato Fries

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Total Energy

150

kcal

66.21

% from carbs

2.76

% from protein

31.03

% from fats

In 84 g

% daily value


Total Fat

5g

7.7%


Saturated

0.5g

2.5%



Sodium, Na

170mg

7.4%


Potassium, K

240mg

5.1%


Total Carbohydrates

24g

8.7%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

1g

2%






Calcium, Ca

20mg


Iron, Fe

0.4mg




Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Julienne Cut Sweet Potato Fries

A typical serving 12 pieces of Julienne Cut Sweet Potato Fries (84 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Julienne Cut Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Julienne Cut Sweet Potato Fries contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Julienne Cut Sweet Potato Fries depends on the ingredients exists in it. On average, 12 pieces of Julienne Cut Sweet Potato Fries (about 84 grams) contains approximately 1 grams of protein.

On average, 12 pieces (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 pieces (about 84 grams) contains about 24 grams of carbohydrates.

Julienne Cut Sweet Potato Fries contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 12 pieces Julienne Cut Sweet Potato Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.