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Julienne Fries, Sweet Potato, Family Size

Alexia

140

kcal Energy

66.2%

% from carbs

2.8%

% from protein

31%

% from fats

In 84 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 190 mg
4%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.36 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Julienne Fries, Sweet Potato, Family Size

Nutrients

What is the calorie content of Julienne Fries, Sweet Potato, Family Size?

A typical serving 12 pieces of Julienne Fries, Sweet Potato, Family Size (84 grams) contains approximately 140 calories. You can check the exact calorie content by logging Julienne Fries, Sweet Potato, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Julienne Fries, Sweet Potato, Family Size have?

The amount of fat in Julienne Fries, Sweet Potato, Family Size depends on the ingredients and preparation method. On average, one serving 12 pieces (84 grams) of Julienne Fries, Sweet Potato, Family Size contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Julienne Fries, Sweet Potato, Family Size have?

The protein content in Julienne Fries, Sweet Potato, Family Size depends on the ingredients exists in it. On average, 12 pieces of Julienne Fries, Sweet Potato, Family Size (about 84 grams) contains approximately 1 grams of protein.

Is Julienne Fries, Sweet Potato, Family Size a good source of protein?

The protein content in Julienne Fries, Sweet Potato, Family Size depends on the ingredients exists in it. On average, 12 pieces of Julienne Fries, Sweet Potato, Family Size (about 84 grams) contains approximately 1 grams of protein.

How much sugar does a Julienne Fries, Sweet Potato, Family Size have?

On average, 12 pieces (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Julienne Fries, Sweet Potato, Family Size contain added sugar?

On average, 12 pieces (about 84 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Julienne Fries, Sweet Potato, Family Size?

On average, 12 pieces (about 84 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Julienne Fries, Sweet Potato, Family Size?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Julienne Fries, Sweet Potato, Family Size?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Julienne Fries, Sweet Potato, Family Size suitable for vegans?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Julienne Fries, Sweet Potato, Family Size contain caffeine?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Julienne Fries, Sweet Potato, Family Size contain alcohol?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Julienne Fries, Sweet Potato, Family Size healthier?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Julienne Fries, Sweet Potato, Family Size in Nutribit?

Julienne Fries, Sweet Potato, Family Size contains approximately 3 grams of fiber in 12 pieces (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Julienne Fries, Sweet Potato, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Julienne Fries, Sweet Potato, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Julienne Fries, Sweet Potato, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Julienne Fries, Sweet Potato, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Julienne Fries, Sweet Potato, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Julienne Fries, Sweet Potato, Family Size for free?

Yes! Since Julienne Fries, Sweet Potato, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Julienne Fries, Sweet Potato, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Julienne Fries, Sweet Potato, Family Size and adds it to your daily hydration log. Simply log Julienne Fries, Sweet Potato, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Julienne Fries, Sweet Potato, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Julienne Fries, Sweet Potato, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Julienne Fries, Sweet Potato, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Julienne Fries, Sweet Potato, Family Size data can be accessed offline in the Nutribit app anytime anywhere!