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Sweet Potato Waffle Cut Fries

Season's Choice

140

kcal Energy

58%

% from carbs

2.9%

% from protein

39.1%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 2 g
Monounsaturated 3 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 6 g
12%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 4000 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sweet Potato Waffle Cut Fries

Nutrients

What is the calorie content of Sweet Potato Waffle Cut Fries?

A typical serving 3 oz of Sweet Potato Waffle Cut Fries (85 grams) contains approximately 140 calories. You can check the exact calorie content by logging Sweet Potato Waffle Cut Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Waffle Cut Fries have?

The amount of fat in Sweet Potato Waffle Cut Fries depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Sweet Potato Waffle Cut Fries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Waffle Cut Fries have?

The protein content in Sweet Potato Waffle Cut Fries depends on the ingredients exists in it. On average, 3 oz of Sweet Potato Waffle Cut Fries (about 85 grams) contains approximately 1 grams of protein.

Is Sweet Potato Waffle Cut Fries a good source of protein?

The protein content in Sweet Potato Waffle Cut Fries depends on the ingredients exists in it. On average, 3 oz of Sweet Potato Waffle Cut Fries (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Sweet Potato Waffle Cut Fries have?

On average, 3 oz (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet Potato Waffle Cut Fries contain added sugar?

On average, 3 oz (about 85 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet Potato Waffle Cut Fries?

On average, 3 oz (about 85 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Sweet Potato Waffle Cut Fries?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet Potato Waffle Cut Fries?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet Potato Waffle Cut Fries suitable for vegans?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Waffle Cut Fries contain caffeine?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet Potato Waffle Cut Fries contain alcohol?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet Potato Waffle Cut Fries healthier?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet Potato Waffle Cut Fries in Nutribit?

Sweet Potato Waffle Cut Fries contains approximately 3 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Waffle Cut Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Waffle Cut Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Waffle Cut Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Waffle Cut Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Waffle Cut Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Waffle Cut Fries for free?

Yes! Since Sweet Potato Waffle Cut Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Waffle Cut Fries with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Waffle Cut Fries and adds it to your daily hydration log. Simply log Sweet Potato Waffle Cut Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Waffle Cut Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Waffle Cut Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Waffle Cut Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Waffle Cut Fries data can be accessed offline in the Nutribit app anytime anywhere!