Onion Baked Beans

Best Choice

Total Energy

150

kcal

77.85

% from carbs

16.11

% from protein

6.04

% from fats

In 130 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

580mg

25.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

13g

26%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.7mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion Baked Beans

A typical serving 0.5 cup of Onion Baked Beans (130 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion Baked Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Onion Baked Beans contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion Baked Beans depends on the ingredients exists in it. On average, 0.5 cup of Onion Baked Beans (about 130 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 29 grams of carbohydrates.

Onion Baked Beans contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Onion Baked Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.