Navy Beans, Cajun Style

Best Choice

25.93

% from protein

74.07

% from carbs

74.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
220
% Daily value*
Sodium, Na 860 mg
37.4%
Potassium, K 640 mg
13.6%
Total Carbohydrates 40 g
14.5%
Fiber 16 g
57.1%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 104 mg
Iron 3.6 mg

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Navy Beans, Cajun Style Nutrients FAQs

Nutrients

What is the calorie content of Navy Beans, Cajun Style?

A typical serving 0.5 cup (130 grams) of Navy Beans, Cajun Style contains approximately 110 calories.

You can check the exact calorie content by logging Navy Beans, Cajun Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Navy Beans, Cajun Style have?

The amount of fat in Navy Beans, Cajun Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Navy Beans, Cajun Style contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Navy Beans, Cajun Style have?

The protein content in Navy Beans, Cajun Style depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Navy Beans, Cajun Style contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Navy Beans, Cajun Style, Download Nutribit app for healthier you!

How much sugar does a Navy Beans, Cajun Style have?

On average, 0.5 cup (130 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Navy Beans, Cajun Style.

How Much carbohydrates (carbs) is in Navy Beans, Cajun Style?

The amount of carbohydrates (carbs) in Navy Beans, Cajun Style depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Navy Beans, Cajun Style.

How Much Fiber is in Navy Beans, Cajun Style?

Navy Beans, Cajun Style contains approximately 8 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Navy Beans, Cajun Style for healthier you!

What vitamins and minerals are in a Navy Beans, Cajun Style?

Navy Beans, Cajun Style contains following minerals:

  • Navy Beans, Cajun Style has 52mg of Calcium.
  • Navy Beans, Cajun Style has 430mg of Sodium, Na.
  • Navy Beans, Cajun Style has 320mg of Potassium, K.
  • Navy Beans, Cajun Style has 1.8mg of Iron.

General

Does Navy Beans, Cajun Style contain caffeine?

Navy Beans, Cajun Style does not contain any caffeine.

Does Navy Beans, Cajun Style contain alcohol?

Navy Beans, Cajun Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Navy Beans, Cajun Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Navy Beans, Cajun Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Navy Beans, Cajun Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Navy Beans, Cajun Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Navy Beans, Cajun Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Navy Beans, Cajun Style for free?

Yes! Since Navy Beans, Cajun Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Navy Beans, Cajun Style with water tracking feature?

Nutribit automatically calculates the water content of Navy Beans, Cajun Style and adds it to your daily hydration log. Simply log Navy Beans, Cajun Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Navy Beans, Cajun Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Navy Beans, Cajun Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Navy Beans, Cajun Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Navy Beans, Cajun Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Navy Beans, Cajun Style

Fiber in Navy Beans, Cajun Style supports digestion.

Fiber in Navy Beans, Cajun Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Navy Beans, Cajun Style supports heart health.

Soluble fiber in Navy Beans, Cajun Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Navy Beans, Cajun Style aids in weight management.

Fiber-rich foods in Navy Beans, Cajun Style increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Navy Beans, Cajun Style regulates blood sugar.

Fiber in Navy Beans, Cajun Style helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Navy Beans, Cajun Style promotes gut health.

Fiber in Navy Beans, Cajun Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Navy Beans, Cajun Style lowers the risk of colon cancer.

A high-fiber diet from Navy Beans, Cajun Style is linked to a reduced risk of colon cancer.

Fiber in Navy Beans, Cajun Style improves skin health.

Fiber in Navy Beans, Cajun Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Navy Beans, Cajun Style helps lower blood pressure.

Adequate fiber in Navy Beans, Cajun Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Navy Beans, Cajun Style boosts immune function.

Fiber in Navy Beans, Cajun Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Navy Beans, Cajun Style reduces the risk of type 2 diabetes.

Fiber in Navy Beans, Cajun Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Navy Beans, Cajun Style supports fluid balance.

Maintains Fluid Balance in Navy Beans, Cajun Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Navy Beans, Cajun Style supports nerve function.

Supports Nerve Function in Navy Beans, Cajun Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Navy Beans, Cajun Style helps regulate blood pressure.

Regulates Blood Pressure in Navy Beans, Cajun Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Navy Beans, Cajun Style supports muscle function.

Aids Muscle Function in Navy Beans, Cajun Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Navy Beans, Cajun Style aids nutrient absorption.

Improves Nutrient Absorption in Navy Beans, Cajun Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Navy Beans, Cajun Style helps balance pH levels.

Balances pH Levels in Navy Beans, Cajun Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Navy Beans, Cajun Style supports bone health.

Supports Bone Health in Navy Beans, Cajun Style helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Navy Beans, Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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