Roasted Peanuts & Honey, Creamy

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Total Energy

200

kcal

20.85

% from carbs

15.17

% from protein

63.98

% from fats

In 34 g

% daily value


Total Fat

15g

23.1%


Saturated

3g

15%



Sodium, Na

150mg

6.5%



Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

8g

16%


Protein

8g

16%






Calcium, Ca

26mg


Iron, Fe

0.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Peanuts & Honey, Creamy

A typical serving 2 tbsp of Roasted Peanuts & Honey, Creamy (34 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Peanuts & Honey, Creamy depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Roasted Peanuts & Honey, Creamy contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Peanuts & Honey, Creamy depends on the ingredients exists in it. On average, 2 tbsp of Roasted Peanuts & Honey, Creamy (about 34 grams) contains approximately 8 grams of protein.

On average, 2 tbsp (about 34 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 34 grams) contains about 11 grams of carbohydrates.

Roasted Peanuts & Honey, Creamy contains approximately 3 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 2 tbsp Roasted Peanuts & Honey, Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.