Dry Roasted Peanuts Lightly Salted

Best Choice

15.73

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
640
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Sodium, Na 280 mg
12.2%

Potassium, K 720 mg
15.3%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Dry Roasted Peanuts Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Dry Roasted Peanuts Lightly Salted?

A typical serving 0.25 cup (28 grams) of Dry Roasted Peanuts Lightly Salted contains approximately 160 calories.

You can check the exact calorie content by logging Dry Roasted Peanuts Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Roasted Peanuts Lightly Salted have?

The amount of fat in Dry Roasted Peanuts Lightly Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Dry Roasted Peanuts Lightly Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Roasted Peanuts Lightly Salted have?

The protein content in Dry Roasted Peanuts Lightly Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Dry Roasted Peanuts Lightly Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Roasted Peanuts Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Dry Roasted Peanuts Lightly Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Peanuts Lightly Salted.

How Much carbohydrates (carbs) is in Dry Roasted Peanuts Lightly Salted?

The amount of carbohydrates (carbs) in Dry Roasted Peanuts Lightly Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Roasted Peanuts Lightly Salted.

How Much Fiber is in Dry Roasted Peanuts Lightly Salted?

Dry Roasted Peanuts Lightly Salted contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Peanuts Lightly Salted for healthier you!

What vitamins and minerals are in a Dry Roasted Peanuts Lightly Salted?

Dry Roasted Peanuts Lightly Salted contains following minerals:

  • Dry Roasted Peanuts Lightly Salted has 26mg of Calcium.
  • Dry Roasted Peanuts Lightly Salted has 70mg of Sodium, Na.
  • Dry Roasted Peanuts Lightly Salted has 180mg of Potassium, K.
  • Dry Roasted Peanuts Lightly Salted has 0.72mg of Iron.

General

Does Dry Roasted Peanuts Lightly Salted contain caffeine?

Dry Roasted Peanuts Lightly Salted does not contain any caffeine.

Does Dry Roasted Peanuts Lightly Salted contain alcohol?

Dry Roasted Peanuts Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Roasted Peanuts Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Peanuts Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Roasted Peanuts Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Roasted Peanuts Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Peanuts Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Roasted Peanuts Lightly Salted for free?

Yes! Since Dry Roasted Peanuts Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Roasted Peanuts Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Dry Roasted Peanuts Lightly Salted and adds it to your daily hydration log. Simply log Dry Roasted Peanuts Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Roasted Peanuts Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Peanuts Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Roasted Peanuts Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Roasted Peanuts Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Roasted Peanuts Lightly Salted

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Dry Roasted Peanuts Lightly Salted

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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