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Tangy Tzatziki Pasta Salad

Best Choice

150

kcal Energy

81.5%

% from carbs

12.7%

% from protein

5.7%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Potassium, K 140 mg
3%
Total Carbohydrates 32 g
11.6%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 1 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tangy Tzatziki Pasta Salad

Nutrients

What is the calorie content of Tangy Tzatziki Pasta Salad?

A typical serving 0.5 cup dry mix of Tangy Tzatziki Pasta Salad (43 grams) contains approximately 150 calories. You can check the exact calorie content by logging Tangy Tzatziki Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Tzatziki Pasta Salad have?

The amount of fat in Tangy Tzatziki Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup dry mix (43 grams) of Tangy Tzatziki Pasta Salad contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Tzatziki Pasta Salad have?

The protein content in Tangy Tzatziki Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup dry mix of Tangy Tzatziki Pasta Salad (about 43 grams) contains approximately 5 grams of protein.

Is Tangy Tzatziki Pasta Salad a good source of protein?

The protein content in Tangy Tzatziki Pasta Salad depends on the ingredients exists in it. On average, 0.5 cup dry mix of Tangy Tzatziki Pasta Salad (about 43 grams) contains approximately 5 grams of protein.

How much sugar does a Tangy Tzatziki Pasta Salad have?

On average, 0.5 cup dry mix (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tangy Tzatziki Pasta Salad contain added sugar?

On average, 0.5 cup dry mix (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tangy Tzatziki Pasta Salad?

On average, 0.5 cup dry mix (about 43 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Tangy Tzatziki Pasta Salad?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tangy Tzatziki Pasta Salad?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tangy Tzatziki Pasta Salad suitable for vegans?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tangy Tzatziki Pasta Salad contain caffeine?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tangy Tzatziki Pasta Salad contain alcohol?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tangy Tzatziki Pasta Salad healthier?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tangy Tzatziki Pasta Salad in Nutribit?

Tangy Tzatziki Pasta Salad contains approximately 1 grams of fiber in 0.5 cup dry mix (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tangy Tzatziki Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Tzatziki Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Tzatziki Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Tzatziki Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Tzatziki Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Tzatziki Pasta Salad for free?

Yes! Since Tangy Tzatziki Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Tzatziki Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Tangy Tzatziki Pasta Salad and adds it to your daily hydration log. Simply log Tangy Tzatziki Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy Tzatziki Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Tzatziki Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Tzatziki Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Tzatziki Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!