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Pasta, Kluski Noodles

Best Choice

220

kcal Energy

73.1%

% from carbs

14.6%

% from protein

12.3%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
220

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 65 mg
21.7%
Sodium, Na 15 mg
0.7%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 8 g
16%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasta, Kluski Noodles

Nutrients

What is the calorie content of Pasta, Kluski Noodles?

A typical serving 1 cup dry of Pasta, Kluski Noodles (56 grams) contains approximately 220 calories. You can check the exact calorie content by logging Pasta, Kluski Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta, Kluski Noodles have?

The amount of fat in Pasta, Kluski Noodles depends on the ingredients and preparation method. On average, one serving 1 cup dry (56 grams) of Pasta, Kluski Noodles contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta, Kluski Noodles have?

The protein content in Pasta, Kluski Noodles depends on the ingredients exists in it. On average, 1 cup dry of Pasta, Kluski Noodles (about 56 grams) contains approximately 8 grams of protein.

Is Pasta, Kluski Noodles a good source of protein?

The protein content in Pasta, Kluski Noodles depends on the ingredients exists in it. On average, 1 cup dry of Pasta, Kluski Noodles (about 56 grams) contains approximately 8 grams of protein.

How much sugar does a Pasta, Kluski Noodles have?

On average, 1 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta, Kluski Noodles contain added sugar?

On average, 1 cup dry (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta, Kluski Noodles?

On average, 1 cup dry (about 56 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Pasta, Kluski Noodles?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta, Kluski Noodles?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta, Kluski Noodles suitable for vegans?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta, Kluski Noodles contain caffeine?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta, Kluski Noodles contain alcohol?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta, Kluski Noodles healthier?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta, Kluski Noodles in Nutribit?

Pasta, Kluski Noodles contains approximately 2 grams of fiber in 1 cup dry (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta, Kluski Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Kluski Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta, Kluski Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta, Kluski Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Kluski Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta, Kluski Noodles for free?

Yes! Since Pasta, Kluski Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta, Kluski Noodles with water tracking feature?

Nutribit automatically calculates the water content of Pasta, Kluski Noodles and adds it to your daily hydration log. Simply log Pasta, Kluski Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta, Kluski Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Kluski Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta, Kluski Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta, Kluski Noodles data can be accessed offline in the Nutribit app anytime anywhere!