Whole Purple Plums in Syrup

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% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 186.7 g(187g)
Amount per serving
Calories
173.3
% Daily value*

Sodium, Na 33.3 mg
1.4%

Potassium, K 173.3 mg
3.7%

Total Carbohydrates 44 g
16%

Fiber 1.3 g
4.8%

Sugars 41.3 g
82.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 1.3 mg

Sugars, added 37.3 g

Whole Purple Plums in Syrup Nutrients FAQs

Nutrients

What is the calorie content of Whole Purple Plums in Syrup?

A typical serving 0.75 cup (140 grams) of Whole Purple Plums in Syrup contains approximately 130 calories.

You can check the exact calorie content by logging Whole Purple Plums in Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Purple Plums in Syrup have?

The amount of fat in Whole Purple Plums in Syrup depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Whole Purple Plums in Syrup contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Purple Plums in Syrup have?

The protein content in Whole Purple Plums in Syrup depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Whole Purple Plums in Syrup contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Purple Plums in Syrup, Download Nutribit app for healthier you!

How much sugar does a Whole Purple Plums in Syrup have?

On average, 0.75 cup (140 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Purple Plums in Syrup.

How Much carbohydrates (carbs) is in Whole Purple Plums in Syrup?

The amount of carbohydrates (carbs) in Whole Purple Plums in Syrup depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Purple Plums in Syrup.

How Much Fiber is in Whole Purple Plums in Syrup?

Whole Purple Plums in Syrup contains approximately 1 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Purple Plums in Syrup for healthier you!

What vitamins and minerals are in a Whole Purple Plums in Syrup?

Whole Purple Plums in Syrup contains following minerals:

  • Whole Purple Plums in Syrup has 10mg of Calcium.
  • Whole Purple Plums in Syrup has 25mg of Sodium, Na.
  • Whole Purple Plums in Syrup has 130mg of Potassium, K.
  • Whole Purple Plums in Syrup has 1mg of Iron.

General

Does Whole Purple Plums in Syrup contain caffeine?

Whole Purple Plums in Syrup does not contain any caffeine.

Does Whole Purple Plums in Syrup contain alcohol?

Whole Purple Plums in Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Purple Plums in Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Purple Plums in Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Purple Plums in Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Purple Plums in Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Purple Plums in Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Purple Plums in Syrup for free?

Yes! Since Whole Purple Plums in Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Purple Plums in Syrup with water tracking feature?

Nutribit automatically calculates the water content of Whole Purple Plums in Syrup and adds it to your daily hydration log. Simply log Whole Purple Plums in Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Purple Plums in Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Purple Plums in Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Purple Plums in Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Purple Plums in Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Purple Plums in Syrup

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Whole Purple Plums in Syrup

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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