Apple Dapples
Market Basket
3.69
% from protein92.17
% from carbs92.17
% from fatNutrition Facts
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Apple Dapples Nutrients FAQs
Nutrients
- Vitamin A:Apple Dapples has 1000 IU of Vitamin A.
- Vitamin C:Apple Dapples has 15 mg of Vitamin C.
- Apple Dapples has 130mg of Calcium.
- Apple Dapples has 130mg of Sodium, Na.
- Apple Dapples has 35mg of Potassium, K.
- Apple Dapples has 4.5mg of Iron.
What is the calorie content of Apple Dapples?
A typical serving 1 cup (28 grams) of Apple Dapples contains approximately 100 calories.
You can check the exact calorie content by logging Apple Dapples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Dapples have?
The amount of fat in Apple Dapples depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Apple Dapples contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Dapples have?
The protein content in Apple Dapples depends on the ingredients exists in it. On average, 1 cup (28 grams) of Apple Dapples contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Dapples, Download Nutribit app for healthier you!
How much sugar does a Apple Dapples have?
On average, 1 cup (28 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Dapples.
How Much carbohydrates (carbs) is in Apple Dapples?
The amount of carbohydrates (carbs) in Apple Dapples depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Dapples.
How Much Fiber is in Apple Dapples?
Apple Dapples contains approximately 3 grams of fiber in 1 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Dapples for healthier you!
What vitamins and minerals are in a Apple Dapples?
Vitamins in Apple Dapples:
Apple Dapples contains following minerals:
General
Does Apple Dapples contain caffeine?
Apple Dapples does not contain any caffeine.
Does Apple Dapples contain alcohol?
Apple Dapples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Dapples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Dapples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Dapples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Dapples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Dapples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Dapples for free?
Yes! Since Apple Dapples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Dapples with water tracking feature?
Nutribit automatically calculates the water content of Apple Dapples and adds it to your daily hydration log. Simply log Apple Dapples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Dapples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Dapples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Dapples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Dapples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Dapples
Vitamin A in Apple Dapples supports eye health.
Vitamin A in Apple Dapples is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Dapples boosts immune function.
Vitamin A in Apple Dapples helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Dapples promotes healthy skin.
Vitamin A in Apple Dapples supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Dapples enhances reproductive health.
Vitamin A in Apple Dapples plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Dapples supports bone health.
Vitamin A in Apple Dapples contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Dapples reduces the risk of certain cancers.
Vitamin A in Apple Dapples helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Dapples promotes healthy development during pregnancy.
Vitamin A in Apple Dapples is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Dapples maintains healthy mucous membranes.
Vitamin A in Apple Dapples helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Dapples improves wound healing.
Vitamin A in Apple Dapples promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Dapples may reduce the risk of macular degeneration.
Vitamin A in Apple Dapples, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Apple Dapples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.