Mutigrain Bread, Whole Grain

Market Basket

17.62

% from protein

70.48

% from carbs

70.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 0.5 g
Sodium, Na 170 mg
7.4%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 4.8 mg
Calcium 260 mg
Iron 1.1 mg

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Mutigrain Bread, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Mutigrain Bread, Whole Grain?

A typical serving 1 slice (43 grams) of Mutigrain Bread, Whole Grain contains approximately 100 calories.

You can check the exact calorie content by logging Mutigrain Bread, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutigrain Bread, Whole Grain have?

The amount of fat in Mutigrain Bread, Whole Grain depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Mutigrain Bread, Whole Grain contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutigrain Bread, Whole Grain have?

The protein content in Mutigrain Bread, Whole Grain depends on the ingredients exists in it. On average, 1 slice (43 grams) of Mutigrain Bread, Whole Grain contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mutigrain Bread, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Mutigrain Bread, Whole Grain have?

On average, 1 slice (43 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutigrain Bread, Whole Grain.

How Much carbohydrates (carbs) is in Mutigrain Bread, Whole Grain?

The amount of carbohydrates (carbs) in Mutigrain Bread, Whole Grain depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutigrain Bread, Whole Grain.

How Much Fiber is in Mutigrain Bread, Whole Grain?

Mutigrain Bread, Whole Grain contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutigrain Bread, Whole Grain for healthier you!

What vitamins and minerals are in a Mutigrain Bread, Whole Grain?

Vitamins in Mutigrain Bread, Whole Grain:

  • Vitamin C:Mutigrain Bread, Whole Grain has 4.8 mg of Vitamin C.

Mutigrain Bread, Whole Grain contains following minerals:

  • Mutigrain Bread, Whole Grain has 260mg of Calcium.
  • Mutigrain Bread, Whole Grain has 170mg of Sodium, Na.
  • Mutigrain Bread, Whole Grain has 1.08mg of Iron.

General

Does Mutigrain Bread, Whole Grain contain caffeine?

Mutigrain Bread, Whole Grain does not contain any caffeine.

Does Mutigrain Bread, Whole Grain contain alcohol?

Mutigrain Bread, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutigrain Bread, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutigrain Bread, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutigrain Bread, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutigrain Bread, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutigrain Bread, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutigrain Bread, Whole Grain for free?

Yes! Since Mutigrain Bread, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutigrain Bread, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Mutigrain Bread, Whole Grain and adds it to your daily hydration log. Simply log Mutigrain Bread, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutigrain Bread, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutigrain Bread, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutigrain Bread, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutigrain Bread, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutigrain Bread, Whole Grain

Calcium in Mutigrain Bread, Whole Grain supports bone health.

Calcium in Mutigrain Bread, Whole Grain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mutigrain Bread, Whole Grain supports muscle function.

Calcium in Mutigrain Bread, Whole Grain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mutigrain Bread, Whole Grain supports heart health.

Calcium in Mutigrain Bread, Whole Grain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mutigrain Bread, Whole Grain supports nerve transmission.

Calcium in Mutigrain Bread, Whole Grain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mutigrain Bread, Whole Grain supports blood clotting.

Calcium in Mutigrain Bread, Whole Grain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mutigrain Bread, Whole Grain supports hormonal secretion.

Calcium in Mutigrain Bread, Whole Grain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mutigrain Bread, Whole Grain supports weight management.

Calcium in Mutigrain Bread, Whole Grain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mutigrain Bread, Whole Grain supports dental health.

Calcium in Mutigrain Bread, Whole Grain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mutigrain Bread, Whole Grain supports blood pressure regulation.

Calcium in Mutigrain Bread, Whole Grain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Mutigrain Bread, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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