Spelt Whole Grain Bread
Sprouts Farmers Market
20.92
% from protein73.2
% from carbs73.2
% from fatNutrition Facts
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Spelt Whole Grain Bread Nutrients FAQs
Nutrients
- Spelt Whole Grain Bread has 26mg of Calcium.
- Spelt Whole Grain Bread has 110mg of Sodium, Na.
- Spelt Whole Grain Bread has 94mg of Potassium, K.
- Spelt Whole Grain Bread has 0.72mg of Iron.
What is the calorie content of Spelt Whole Grain Bread?
A typical serving 1 slice (28 grams) of Spelt Whole Grain Bread contains approximately 80 calories.
You can check the exact calorie content by logging Spelt Whole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spelt Whole Grain Bread have?
The amount of fat in Spelt Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (28 grams) of Spelt Whole Grain Bread contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spelt Whole Grain Bread have?
The protein content in Spelt Whole Grain Bread depends on the ingredients exists in it. On average, 1 slice (28 grams) of Spelt Whole Grain Bread contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spelt Whole Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Spelt Whole Grain Bread have?
On average, 1 slice (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spelt Whole Grain Bread.
How Much carbohydrates (carbs) is in Spelt Whole Grain Bread?
The amount of carbohydrates (carbs) in Spelt Whole Grain Bread depends on its serving size and preparation. On average, 1 slice (28 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spelt Whole Grain Bread.
How Much Fiber is in Spelt Whole Grain Bread?
Spelt Whole Grain Bread contains approximately 2 grams of fiber in 1 slice (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spelt Whole Grain Bread for healthier you!
What vitamins and minerals are in a Spelt Whole Grain Bread?
Spelt Whole Grain Bread contains following minerals:
General
Does Spelt Whole Grain Bread contain caffeine?
Spelt Whole Grain Bread does not contain any caffeine.
Does Spelt Whole Grain Bread contain alcohol?
Spelt Whole Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spelt Whole Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spelt Whole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spelt Whole Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spelt Whole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spelt Whole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spelt Whole Grain Bread for free?
Yes! Since Spelt Whole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spelt Whole Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Spelt Whole Grain Bread and adds it to your daily hydration log. Simply log Spelt Whole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spelt Whole Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spelt Whole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spelt Whole Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spelt Whole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spelt Whole Grain Bread
How to burn 80 calories?
The amount of exercise required to burn off 1 slice Spelt Whole Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.