Whole Blackberries

A typical serving 0.75 cup (140 grams) of Whole Blackberries contains approximately 90 calories.

You can check the exact calorie content by logging Whole Blackberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Blackberries depends on the ingredients and preparation method. On average, one serving 0.75 cup (140 grams) of Whole Blackberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Blackberries depends on the ingredients exists in it. On average, 0.75 cup (140 grams) of Whole Blackberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Blackberries, Download Nutribit app for healthier you!

On average, 0.75 cup (140 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Blackberries.

The amount of carbohydrates (carbs) in Whole Blackberries depends on its serving size and preparation. On average, 0.75 cup (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Blackberries.

Whole Blackberries contains approximately 4 grams of fiber in 0.75 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Blackberries for healthier you!

Vitamins in Whole Blackberries:

• Vitamin A:Whole Blackberries has 500 IU of Vitamin A.
• Vitamin C:Whole Blackberries has 6 mg of Vitamin C.

Whole Blackberries contains following minerals:

• Whole Blackberries has 52mg of Calcium.
• Whole Blackberries has 1.8mg of Iron.

Whole Blackberries does not contain any caffeine.

Whole Blackberries does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Blackberries and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Blackberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Blackberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Blackberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Blackberries and adds it to your daily hydration log. Simply log Whole Blackberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Blackberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Blackberries data can be accessed offline in the Nutribit app anytime anywhere!