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Just the Basics
80
kcal Energy
47.4%
% from carbs
5.3%
% from protein
47.4%
% from fats
In 15 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 15 pieces
70
kcal
Serving Size: 28 oz
140
kcal
Serving Size: 28 pieces
170
kcal
Serving Size: 30 g
124.2
kcal
Serving Size: 36 cookies
160
kcal
Serving Size: 30 pieces
150
kcal
Serving Size: 28 cups
190
kcal
Serving Size: 30 pieces
150
kcal
Serving Size: 28 cup
110
kcal
Serving Size: 32.5 g pack
168.39
kcal
Serving Size: 25 bag
133.51
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 30 pieces
170
kcal
Serving Size: 25 pack
129.45
kcal
Serving Size: 25 g pack
129.45
kcal
Serving Size: 25 pack
131.84
kcal
Serving Size: 25 g pack
89.81
kcal
Serving Size: 23 g bag
109.15
kcal
Serving Size: 15 crackers
70
kcal
Serving Size: 16.16 pcs
70
kcal
Serving Size: 28 slices
100
kcal
Serving Size: 25 g
123.96
kcal
Serving Size: 32.5 serving
166.71
kcal
A typical serving 13 pieces of Cracker Crisps, Cheese & Onion (15 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cracker Crisps, Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Cracker Crisps, Cheese & Onion depends on the ingredients and preparation method. On average, one serving 13 pieces (15 grams) of Cracker Crisps, Cheese & Onion contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Cracker Crisps, Cheese & Onion depends on the ingredients exists in it. On average, 13 pieces of Cracker Crisps, Cheese & Onion (about 15 grams) contains approximately 1 grams of protein.
The protein content in Cracker Crisps, Cheese & Onion depends on the ingredients exists in it. On average, 13 pieces of Cracker Crisps, Cheese & Onion (about 15 grams) contains approximately 1 grams of protein.
On average, 13 pieces (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 13 pieces (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 13 pieces (about 15 grams) contains about 9 grams of carbohydrates.
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Cracker Crisps, Cheese & Onion contains approximately 0 grams of fiber in 13 pieces (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cracker Crisps, Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Cracker Crisps, Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cracker Crisps, Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Cracker Crisps, Cheese & Onion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Cracker Crisps, Cheese & Onion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Cracker Crisps, Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Cracker Crisps, Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!