Protein Crisps, Cheese & Onion

Women's Best

54.83

% from protein

17.63

% from carbs

17.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 0.1 g
0.1%
Fiber 0.2 g
0.6%
Sugars 0 g
0%
Protein 0.4 g
0.9%

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Protein Crisps, Cheese & Onion Nutrients FAQs

Nutrients

What is the calorie content of Protein Crisps, Cheese & Onion?

A typical serving 25 g pack (25 grams) of Protein Crisps, Cheese & Onion contains approximately 90 calories.

You can check the exact calorie content by logging Protein Crisps, Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Crisps, Cheese & Onion have?

The amount of fat in Protein Crisps, Cheese & Onion depends on the ingredients and preparation method. On average, one serving 25 g pack (25 grams) of Protein Crisps, Cheese & Onion contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Crisps, Cheese & Onion have?

The protein content in Protein Crisps, Cheese & Onion depends on the ingredients exists in it. On average, 25 g pack (25 grams) of Protein Crisps, Cheese & Onion contains approximately 11.2 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Crisps, Cheese & Onion, Download Nutribit app for healthier you!

How much sugar does a Protein Crisps, Cheese & Onion have?

On average, 25 g pack (25 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Crisps, Cheese & Onion.

How Much carbohydrates (carbs) is in Protein Crisps, Cheese & Onion?

The amount of carbohydrates (carbs) in Protein Crisps, Cheese & Onion depends on its serving size and preparation. On average, 25 g pack (25 grams) contains about 3.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Crisps, Cheese & Onion.

How Much Fiber is in Protein Crisps, Cheese & Onion?

Protein Crisps, Cheese & Onion contains approximately 4 grams of fiber in 25 g pack (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Crisps, Cheese & Onion for healthier you!

What vitamins and minerals are in a Protein Crisps, Cheese & Onion?

Protein Crisps, Cheese & Onion contains following minerals:

  • Protein Crisps, Cheese & Onion has 300mg of Sodium, Na.

General

Does Protein Crisps, Cheese & Onion contain caffeine?

Protein Crisps, Cheese & Onion does not contain any caffeine.

Does Protein Crisps, Cheese & Onion contain alcohol?

Protein Crisps, Cheese & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Crisps, Cheese & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Crisps, Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Crisps, Cheese & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Crisps, Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Crisps, Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Crisps, Cheese & Onion for free?

Yes! Since Protein Crisps, Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Crisps, Cheese & Onion with water tracking feature?

Nutribit automatically calculates the water content of Protein Crisps, Cheese & Onion and adds it to your daily hydration log. Simply log Protein Crisps, Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Crisps, Cheese & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Crisps, Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Crisps, Cheese & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Crisps, Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Crisps, Cheese & Onion

Protein in Protein Crisps, Cheese & Onion supports building and repairing tissues.

Builds and repairs tissues in Protein Crisps, Cheese & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Crisps, Cheese & Onion supports immune function.

Supports immune function in Protein Crisps, Cheese & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Crisps, Cheese & Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Crisps, Cheese & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Crisps, Cheese & Onion provides energy.

Provides energy in Protein Crisps, Cheese & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Crisps, Cheese & Onion supports muscle growth and strength.

Supports muscle growth and strength in Protein Crisps, Cheese & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Crisps, Cheese & Onion helps in weight management.

Helps in weight management in Protein Crisps, Cheese & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Crisps, Cheese & Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Crisps, Cheese & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Crisps, Cheese & Onion supports bone health.

Supports bone health in Protein Crisps, Cheese & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Crisps, Cheese & Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Crisps, Cheese & Onion is essential for the health and growth of hair, skin, and nails.

Protein in Protein Crisps, Cheese & Onion regulates blood sugar levels.

Regulates blood sugar levels in Protein Crisps, Cheese & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 25 g pack Protein Crisps, Cheese & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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