Gourmet Peppermint Bark On A Chocolate Cookie

Nice!

Total Energy

60

kcal

49.12

% from carbs

3.51

% from protein

47.37

% from fats

In 11.3 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

20mg

0.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

7g

2.5%

Sugars

6g

12%

Protein

0.5g

1%

Calcium, Ca

195mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Peppermint Bark On A Chocolate Cookie

A typical serving 1 cookie of Gourmet Peppermint Bark On A Chocolate Cookie (11.3 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Peppermint Bark On A Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (11.3 grams) of Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Peppermint Bark On A Chocolate Cookie depends on the ingredients exists in it. On average, 1 cookie of Gourmet Peppermint Bark On A Chocolate Cookie (about 11.3 grams) contains approximately 0.5 grams of protein.

On average, 1 cookie (about 11.3 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 11.3 grams) contains about 7 grams of carbohydrates.

Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 0 grams of fiber in 1 cookie (about 11.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 cookie Gourmet Peppermint Bark On A Chocolate Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.