Gourmet Peppermint Bark On A Chocolate Cookie
Nice!
3.51
% from protein49.12
% from carbs49.12
% from fatNutrition Facts
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Gourmet Peppermint Bark On A Chocolate Cookie Nutrients FAQs
Nutrients
- Gourmet Peppermint Bark On A Chocolate Cookie has 195mg of Calcium.
- Gourmet Peppermint Bark On A Chocolate Cookie has 20mg of Sodium, Na.
- Gourmet Peppermint Bark On A Chocolate Cookie has 400mg of Potassium, K.
- Gourmet Peppermint Bark On A Chocolate Cookie has 1.44mg of Iron.
What is the calorie content of Gourmet Peppermint Bark On A Chocolate Cookie?
A typical serving 1 cookie (11.3 grams) of Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 60 calories.
You can check the exact calorie content by logging Gourmet Peppermint Bark On A Chocolate Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Peppermint Bark On A Chocolate Cookie have?
The amount of fat in Gourmet Peppermint Bark On A Chocolate Cookie depends on the ingredients and preparation method. On average, one serving 1 cookie (11.3 grams) of Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Peppermint Bark On A Chocolate Cookie have?
The protein content in Gourmet Peppermint Bark On A Chocolate Cookie depends on the ingredients exists in it. On average, 1 cookie (11.3 grams) of Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Peppermint Bark On A Chocolate Cookie, Download Nutribit app for healthier you!
How much sugar does a Gourmet Peppermint Bark On A Chocolate Cookie have?
On average, 1 cookie (11.3 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Peppermint Bark On A Chocolate Cookie.
How Much carbohydrates (carbs) is in Gourmet Peppermint Bark On A Chocolate Cookie?
The amount of carbohydrates (carbs) in Gourmet Peppermint Bark On A Chocolate Cookie depends on its serving size and preparation. On average, 1 cookie (11.3 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Peppermint Bark On A Chocolate Cookie.
How Much Fiber is in Gourmet Peppermint Bark On A Chocolate Cookie?
Gourmet Peppermint Bark On A Chocolate Cookie contains approximately 0 grams of fiber in 1 cookie (11.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Peppermint Bark On A Chocolate Cookie for healthier you!
What vitamins and minerals are in a Gourmet Peppermint Bark On A Chocolate Cookie?
Gourmet Peppermint Bark On A Chocolate Cookie contains following minerals:
General
Does Gourmet Peppermint Bark On A Chocolate Cookie contain caffeine?
Gourmet Peppermint Bark On A Chocolate Cookie does not contain any caffeine.
Does Gourmet Peppermint Bark On A Chocolate Cookie contain alcohol?
Gourmet Peppermint Bark On A Chocolate Cookie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Peppermint Bark On A Chocolate Cookie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Peppermint Bark On A Chocolate Cookie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Peppermint Bark On A Chocolate Cookie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Peppermint Bark On A Chocolate Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Peppermint Bark On A Chocolate Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Peppermint Bark On A Chocolate Cookie for free?
Yes! Since Gourmet Peppermint Bark On A Chocolate Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Peppermint Bark On A Chocolate Cookie with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Peppermint Bark On A Chocolate Cookie and adds it to your daily hydration log. Simply log Gourmet Peppermint Bark On A Chocolate Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Peppermint Bark On A Chocolate Cookie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Peppermint Bark On A Chocolate Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Peppermint Bark On A Chocolate Cookie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Peppermint Bark On A Chocolate Cookie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Peppermint Bark On A Chocolate Cookie
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports bone health.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports muscle function.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports heart health.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports nerve transmission.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports blood clotting.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports hormonal secretion.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports weight management.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports dental health.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie supports blood pressure regulation.
Calcium in Gourmet Peppermint Bark On A Chocolate Cookie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cookie Gourmet Peppermint Bark On A Chocolate Cookie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.