Chocolate Squares, Peppermint Bark

Ghirardelli

Total Energy

130

kcal

37.96

% from carbs

2.92

% from protein

59.12

% from fats

In 24 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

15mg

0.7%

Total Carbohydrates

13g

4.7%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

26mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Squares, Peppermint Bark

A typical serving 2 squares of Chocolate Squares, Peppermint Bark (24 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Squares, Peppermint Bark depends on the ingredients and preparation method. On average, one serving 2 squares (24 grams) of Chocolate Squares, Peppermint Bark contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Squares, Peppermint Bark depends on the ingredients exists in it. On average, 2 squares of Chocolate Squares, Peppermint Bark (about 24 grams) contains approximately 1 grams of protein.

On average, 2 squares (about 24 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 24 grams) contains about 13 grams of carbohydrates.

Chocolate Squares, Peppermint Bark contains approximately 0 grams of fiber in 2 squares (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 squares Chocolate Squares, Peppermint Bark

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.