Chocolate Cookie, Peppermint Bark

Big Win

3.51

% from protein

49.12

% from carbs

49.12

% from fat
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Nutrition Facts

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Serving size
In 11.3 g(11g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 15 mg
5%

Sodium, Na 20 mg
0.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 7 g
2.5%

Sugars 6 g
12%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 2 mg

Sugars, added 6 g

Chocolate Cookie, Peppermint Bark Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Cookie, Peppermint Bark?

A typical serving 1 cookie (11.3 grams) of Chocolate Cookie, Peppermint Bark contains approximately 60 calories.

You can check the exact calorie content by logging Chocolate Cookie, Peppermint Bark in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Cookie, Peppermint Bark have?

The amount of fat in Chocolate Cookie, Peppermint Bark depends on the ingredients and preparation method. On average, one serving 1 cookie (11.3 grams) of Chocolate Cookie, Peppermint Bark contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Cookie, Peppermint Bark have?

The protein content in Chocolate Cookie, Peppermint Bark depends on the ingredients exists in it. On average, 1 cookie (11.3 grams) of Chocolate Cookie, Peppermint Bark contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Cookie, Peppermint Bark, Download Nutribit app for healthier you!

How much sugar does a Chocolate Cookie, Peppermint Bark have?

On average, 1 cookie (11.3 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Cookie, Peppermint Bark.

How Much carbohydrates (carbs) is in Chocolate Cookie, Peppermint Bark?

The amount of carbohydrates (carbs) in Chocolate Cookie, Peppermint Bark depends on its serving size and preparation. On average, 1 cookie (11.3 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Cookie, Peppermint Bark.

How Much Fiber is in Chocolate Cookie, Peppermint Bark?

Chocolate Cookie, Peppermint Bark contains approximately 0 grams of fiber in 1 cookie (11.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Cookie, Peppermint Bark for healthier you!

What vitamins and minerals are in a Chocolate Cookie, Peppermint Bark?

Chocolate Cookie, Peppermint Bark contains following minerals:

  • Chocolate Cookie, Peppermint Bark has 200mg of Calcium.
  • Chocolate Cookie, Peppermint Bark has 20mg of Sodium, Na.
  • Chocolate Cookie, Peppermint Bark has 400mg of Potassium, K.
  • Chocolate Cookie, Peppermint Bark has 2mg of Iron.

General

Does Chocolate Cookie, Peppermint Bark contain caffeine?

Chocolate Cookie, Peppermint Bark does not contain any caffeine.

Does Chocolate Cookie, Peppermint Bark contain alcohol?

Chocolate Cookie, Peppermint Bark does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Cookie, Peppermint Bark?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cookie, Peppermint Bark and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Cookie, Peppermint Bark quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Cookie, Peppermint Bark in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cookie, Peppermint Bark and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Cookie, Peppermint Bark for free?

Yes! Since Chocolate Cookie, Peppermint Bark contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Cookie, Peppermint Bark with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Cookie, Peppermint Bark and adds it to your daily hydration log. Simply log Chocolate Cookie, Peppermint Bark in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Cookie, Peppermint Bark as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cookie, Peppermint Bark and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Cookie, Peppermint Bark nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Cookie, Peppermint Bark data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Cookie, Peppermint Bark

Calcium in Chocolate Cookie, Peppermint Bark supports bone health.

Calcium in Chocolate Cookie, Peppermint Bark is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Cookie, Peppermint Bark supports muscle function.

Calcium in Chocolate Cookie, Peppermint Bark plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Cookie, Peppermint Bark supports heart health.

Calcium in Chocolate Cookie, Peppermint Bark helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Cookie, Peppermint Bark supports nerve transmission.

Calcium in Chocolate Cookie, Peppermint Bark is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Cookie, Peppermint Bark supports blood clotting.

Calcium in Chocolate Cookie, Peppermint Bark is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Cookie, Peppermint Bark supports hormonal secretion.

Calcium in Chocolate Cookie, Peppermint Bark regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Cookie, Peppermint Bark supports weight management.

Calcium in Chocolate Cookie, Peppermint Bark may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Cookie, Peppermint Bark supports dental health.

Calcium in Chocolate Cookie, Peppermint Bark strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Cookie, Peppermint Bark supports blood pressure regulation.

Calcium in Chocolate Cookie, Peppermint Bark, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 cookie Chocolate Cookie, Peppermint Bark

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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