Beans, Spicy Chili
Publix
22.31
% from protein66.93
% from carbs66.93
% from fatNutrition Facts
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Beans, Spicy Chili Nutrients FAQs
Nutrients
- Beans, Spicy Chili has 104mg of Calcium.
- Beans, Spicy Chili has 510mg of Sodium, Na.
- Beans, Spicy Chili has 1.8mg of Iron.
What is the calorie content of Beans, Spicy Chili?
A typical serving 0.5 cup (129 grams) of Beans, Spicy Chili contains approximately 120 calories.
You can check the exact calorie content by logging Beans, Spicy Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Spicy Chili have?
The amount of fat in Beans, Spicy Chili depends on the ingredients and preparation method. On average, one serving 0.5 cup (129 grams) of Beans, Spicy Chili contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Spicy Chili have?
The protein content in Beans, Spicy Chili depends on the ingredients exists in it. On average, 0.5 cup (129 grams) of Beans, Spicy Chili contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Spicy Chili, Download Nutribit app for healthier you!
How much sugar does a Beans, Spicy Chili have?
On average, 0.5 cup (129 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Spicy Chili.
How Much carbohydrates (carbs) is in Beans, Spicy Chili?
The amount of carbohydrates (carbs) in Beans, Spicy Chili depends on its serving size and preparation. On average, 0.5 cup (129 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Spicy Chili.
How Much Fiber is in Beans, Spicy Chili?
Beans, Spicy Chili contains approximately 6 grams of fiber in 0.5 cup (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Spicy Chili for healthier you!
What vitamins and minerals are in a Beans, Spicy Chili?
Beans, Spicy Chili contains following minerals:
General
Does Beans, Spicy Chili contain caffeine?
Beans, Spicy Chili does not contain any caffeine.
Does Beans, Spicy Chili contain alcohol?
Beans, Spicy Chili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Spicy Chili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Spicy Chili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Spicy Chili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Spicy Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Spicy Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Spicy Chili for free?
Yes! Since Beans, Spicy Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Spicy Chili with water tracking feature?
Nutribit automatically calculates the water content of Beans, Spicy Chili and adds it to your daily hydration log. Simply log Beans, Spicy Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Spicy Chili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Spicy Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Spicy Chili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Spicy Chili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Spicy Chili
Fiber in Beans, Spicy Chili supports digestion.
Fiber in Beans, Spicy Chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Spicy Chili supports heart health.
Soluble fiber in Beans, Spicy Chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Spicy Chili aids in weight management.
Fiber-rich foods in Beans, Spicy Chili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Spicy Chili regulates blood sugar.
Fiber in Beans, Spicy Chili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Spicy Chili promotes gut health.
Fiber in Beans, Spicy Chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Spicy Chili lowers the risk of colon cancer.
A high-fiber diet from Beans, Spicy Chili is linked to a reduced risk of colon cancer.
Fiber in Beans, Spicy Chili improves skin health.
Fiber in Beans, Spicy Chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Spicy Chili helps lower blood pressure.
Adequate fiber in Beans, Spicy Chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Spicy Chili boosts immune function.
Fiber in Beans, Spicy Chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Spicy Chili reduces the risk of type 2 diabetes.
Fiber in Beans, Spicy Chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Spicy Chili supports fluid balance.
Maintains Fluid Balance in Beans, Spicy Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Spicy Chili supports nerve function.
Supports Nerve Function in Beans, Spicy Chili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Spicy Chili helps regulate blood pressure.
Regulates Blood Pressure in Beans, Spicy Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Spicy Chili supports muscle function.
Aids Muscle Function in Beans, Spicy Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Spicy Chili aids nutrient absorption.
Improves Nutrient Absorption in Beans, Spicy Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Spicy Chili helps balance pH levels.
Balances pH Levels in Beans, Spicy Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Spicy Chili supports bone health.
Supports Bone Health in Beans, Spicy Chili helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Beans, Spicy Chili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.