Chili Beans
Common Food
23.93
% from protein68.38
% from carbs68.38
% from fatNutrition Facts
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Chili Beans Nutrients FAQs
Nutrients
- Chili Beans has 40mg of Calcium.
- Chili Beans has 470mg of Sodium, Na.
- Chili Beans has 430mg of Potassium, K.
- Chili Beans has 2.3mg of Iron.
What is the calorie content of Chili Beans?
A typical serving 0.5 cup (130 grams) of Chili Beans contains approximately 110 calories.
You can check the exact calorie content by logging Chili Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Beans have?
The amount of fat in Chili Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Chili Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Beans have?
The protein content in Chili Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Chili Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Beans, Download Nutribit app for healthier you!
How much sugar does a Chili Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Beans.
How Much carbohydrates (carbs) is in Chili Beans?
The amount of carbohydrates (carbs) in Chili Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Beans.
How Much Fiber is in Chili Beans?
Chili Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Beans for healthier you!
What vitamins and minerals are in a Chili Beans?
Chili Beans contains following minerals:
General
Does Chili Beans contain caffeine?
Chili Beans does not contain any caffeine.
Does Chili Beans contain alcohol?
Chili Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Beans for free?
Yes! Since Chili Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Beans with water tracking feature?
Nutribit automatically calculates the water content of Chili Beans and adds it to your daily hydration log. Simply log Chili Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Beans
Fiber in Chili Beans supports digestion.
Fiber in Chili Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Beans supports heart health.
Soluble fiber in Chili Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Beans aids in weight management.
Fiber-rich foods in Chili Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Beans regulates blood sugar.
Fiber in Chili Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Beans promotes gut health.
Fiber in Chili Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Beans lowers the risk of colon cancer.
A high-fiber diet from Chili Beans is linked to a reduced risk of colon cancer.
Fiber in Chili Beans improves skin health.
Fiber in Chili Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Beans helps lower blood pressure.
Adequate fiber in Chili Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Beans boosts immune function.
Fiber in Chili Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Beans reduces the risk of type 2 diabetes.
Fiber in Chili Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili Beans supports fluid balance.
Maintains Fluid Balance in Chili Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Beans supports nerve function.
Supports Nerve Function in Chili Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Beans helps regulate blood pressure.
Regulates Blood Pressure in Chili Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Beans supports muscle function.
Aids Muscle Function in Chili Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Beans aids nutrient absorption.
Improves Nutrient Absorption in Chili Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Beans helps balance pH levels.
Balances pH Levels in Chili Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Beans supports bone health.
Supports Bone Health in Chili Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Chili Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.