Chef Salad with Bacon Ranch Dressing

Publix

Total Energy

710

kcal

10.5

% from carbs

19.89

% from protein

69.61

% from fats

In 510 g

% daily value

Total Fat

56g

86.2%

Saturated

14g

70%

Cholesterol

255mg

85%

Sodium, Na

1530mg

66.5%

Potassium, K

1410mg

30%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

36g

72%

Calcium, Ca

520mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Salad with Bacon Ranch Dressing

A typical serving 1 salad with dressing of Chef Salad with Bacon Ranch Dressing (510 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Salad with Bacon Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (510 grams) of Chef Salad with Bacon Ranch Dressing contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Salad with Bacon Ranch Dressing depends on the ingredients exists in it. On average, 1 salad with dressing of Chef Salad with Bacon Ranch Dressing (about 510 grams) contains approximately 36 grams of protein.

On average, 1 salad with dressing (about 510 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 510 grams) contains about 19 grams of carbohydrates.

Chef Salad with Bacon Ranch Dressing contains approximately 4 grams of fiber in 1 salad with dressing (about 510 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Dressing, Bacon Ranch

Common Food

100 kcal

How to burn 710 calories?

The amount of exercise required to burn off 1 salad with dressing Chef Salad with Bacon Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.