Chef Salad with Bacon Ranch Dressing

Publix

19.89

% from protein

10.5

% from carbs

10.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 510 g(510g)
Amount per serving
Calories
710
% Daily value*

Total Fat 56 g
86.2%

Saturated 14 g
70%

Cholesterol 255 mg
85%

Sodium, Na 1530 mg
66.5%

Potassium, K 1410 mg
30%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 11 g
22%

Protein 36 g
72%

Vitamin D 64 IU

Vitamin D (D2 + D3) 1.6 UG

Calcium 520 mg

Iron 2.7 mg

Sugars, added 3 g

Chef Salad with Bacon Ranch Dressing Nutrients FAQs

Nutrients

What is the calorie content of Chef Salad with Bacon Ranch Dressing?

A typical serving 1 salad with dressing (510 grams) of Chef Salad with Bacon Ranch Dressing contains approximately 710 calories.

You can check the exact calorie content by logging Chef Salad with Bacon Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chef Salad with Bacon Ranch Dressing have?

The amount of fat in Chef Salad with Bacon Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (510 grams) of Chef Salad with Bacon Ranch Dressing contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chef Salad with Bacon Ranch Dressing have?

The protein content in Chef Salad with Bacon Ranch Dressing depends on the ingredients exists in it. On average, 1 salad with dressing (510 grams) of Chef Salad with Bacon Ranch Dressing contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Chef Salad with Bacon Ranch Dressing, Download Nutribit app for healthier you!

How much sugar does a Chef Salad with Bacon Ranch Dressing have?

On average, 1 salad with dressing (510 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chef Salad with Bacon Ranch Dressing.

How Much carbohydrates (carbs) is in Chef Salad with Bacon Ranch Dressing?

The amount of carbohydrates (carbs) in Chef Salad with Bacon Ranch Dressing depends on its serving size and preparation. On average, 1 salad with dressing (510 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chef Salad with Bacon Ranch Dressing.

How Much Fiber is in Chef Salad with Bacon Ranch Dressing?

Chef Salad with Bacon Ranch Dressing contains approximately 4 grams of fiber in 1 salad with dressing (510 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chef Salad with Bacon Ranch Dressing for healthier you!

What vitamins and minerals are in a Chef Salad with Bacon Ranch Dressing?

Vitamins in Chef Salad with Bacon Ranch Dressing:

  • Vitamin D:Chef Salad with Bacon Ranch Dressing has 64 IU of Vitamin D.

Chef Salad with Bacon Ranch Dressing contains following minerals:

  • Chef Salad with Bacon Ranch Dressing has 520mg of Calcium.
  • Chef Salad with Bacon Ranch Dressing has 1530mg of Sodium, Na.
  • Chef Salad with Bacon Ranch Dressing has 1410mg of Potassium, K.
  • Chef Salad with Bacon Ranch Dressing has 2.7mg of Iron.

General

Does Chef Salad with Bacon Ranch Dressing contain caffeine?

Chef Salad with Bacon Ranch Dressing does not contain any caffeine.

Does Chef Salad with Bacon Ranch Dressing contain alcohol?

Chef Salad with Bacon Ranch Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chef Salad with Bacon Ranch Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chef Salad with Bacon Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chef Salad with Bacon Ranch Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chef Salad with Bacon Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chef Salad with Bacon Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chef Salad with Bacon Ranch Dressing for free?

Yes! Since Chef Salad with Bacon Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chef Salad with Bacon Ranch Dressing with water tracking feature?

Nutribit automatically calculates the water content of Chef Salad with Bacon Ranch Dressing and adds it to your daily hydration log. Simply log Chef Salad with Bacon Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chef Salad with Bacon Ranch Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chef Salad with Bacon Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chef Salad with Bacon Ranch Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chef Salad with Bacon Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chef Salad with Bacon Ranch Dressing

Calcium and Potassium, K in Chef Salad with Bacon Ranch Dressing supports bone health.

  • Calcium in Chef Salad with Bacon Ranch Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chef Salad with Bacon Ranch Dressing helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chef Salad with Bacon Ranch Dressing supports muscle function.

  • Calcium in Chef Salad with Bacon Ranch Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chef Salad with Bacon Ranch Dressing plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Chef Salad with Bacon Ranch Dressing supports building and repairing tissues.

Builds and repairs tissues in Chef Salad with Bacon Ranch Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chef Salad with Bacon Ranch Dressing supports immune function.

Supports immune function in Chef Salad with Bacon Ranch Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chef Salad with Bacon Ranch Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chef Salad with Bacon Ranch Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chef Salad with Bacon Ranch Dressing provides energy.

Provides energy in Chef Salad with Bacon Ranch Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chef Salad with Bacon Ranch Dressing supports muscle growth and strength.

Supports muscle growth and strength in Chef Salad with Bacon Ranch Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chef Salad with Bacon Ranch Dressing helps in weight management.

Helps in weight management in Chef Salad with Bacon Ranch Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chef Salad with Bacon Ranch Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chef Salad with Bacon Ranch Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chef Salad with Bacon Ranch Dressing supports bone health.

Supports bone health in Chef Salad with Bacon Ranch Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chef Salad with Bacon Ranch Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Chef Salad with Bacon Ranch Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Chef Salad with Bacon Ranch Dressing regulates blood sugar levels.

Regulates blood sugar levels in Chef Salad with Bacon Ranch Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chef Salad with Bacon Ranch Dressing supports heart health.

Calcium in Chef Salad with Bacon Ranch Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chef Salad with Bacon Ranch Dressing supports nerve transmission.

Calcium in Chef Salad with Bacon Ranch Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chef Salad with Bacon Ranch Dressing supports blood clotting.

Calcium in Chef Salad with Bacon Ranch Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chef Salad with Bacon Ranch Dressing supports hormonal secretion.

Calcium in Chef Salad with Bacon Ranch Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chef Salad with Bacon Ranch Dressing supports weight management.

Calcium in Chef Salad with Bacon Ranch Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chef Salad with Bacon Ranch Dressing supports dental health.

Calcium in Chef Salad with Bacon Ranch Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chef Salad with Bacon Ranch Dressing supports blood pressure regulation.

Calcium in Chef Salad with Bacon Ranch Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chef Salad with Bacon Ranch Dressing supports fluid balance.

Maintains Fluid Balance in Chef Salad with Bacon Ranch Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chef Salad with Bacon Ranch Dressing supports nerve function.

Supports Nerve Function in Chef Salad with Bacon Ranch Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chef Salad with Bacon Ranch Dressing helps regulate blood pressure.

Regulates Blood Pressure in Chef Salad with Bacon Ranch Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chef Salad with Bacon Ranch Dressing supports muscle function.

Aids Muscle Function in Chef Salad with Bacon Ranch Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chef Salad with Bacon Ranch Dressing aids nutrient absorption.

Improves Nutrient Absorption in Chef Salad with Bacon Ranch Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chef Salad with Bacon Ranch Dressing helps balance pH levels.

Balances pH Levels in Chef Salad with Bacon Ranch Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chef Salad with Bacon Ranch Dressing supports bone health.

Supports Bone Health in Chef Salad with Bacon Ranch Dressing helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Chef Salad with Bacon Ranch Dressing supports heart health.

Supports Heart Health in Chef Salad with Bacon Ranch Dressing helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Chef Salad with Bacon Ranch Dressing supports fluid balance.

Fluid Balance in Chef Salad with Bacon Ranch Dressing helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chef Salad with Bacon Ranch Dressing supports nerve function.

Nerve Function in Chef Salad with Bacon Ranch Dressing is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chef Salad with Bacon Ranch Dressing reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chef Salad with Bacon Ranch Dressing may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chef Salad with Bacon Ranch Dressing helps regulate blood sugar.

Regulates Blood Sugar in Chef Salad with Bacon Ranch Dressing helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Chef Salad with Bacon Ranch Dressing reduces water retention.

Reduces Water Retention in Chef Salad with Bacon Ranch Dressing helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chef Salad with Bacon Ranch Dressing helps reduce hypertension.

Adequate Reduces Hypertension in Chef Salad with Bacon Ranch Dressing intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 710 calories?

The amount of exercise required to burn off 1 salad with dressing Chef Salad with Bacon Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP