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Gouda Cheese Cracker Cuts

Publix

100

kcal Energy

2%

% from carbs

27.5%

% from protein

70.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
100

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 230 mg
10%
Potassium, K 0 mg
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 195 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gouda Cheese Cracker Cuts

Nutrients

What is the calorie content of Gouda Cheese Cracker Cuts?

A typical serving 3 slices of Gouda Cheese Cracker Cuts (28 grams) contains approximately 100 calories. You can check the exact calorie content by logging Gouda Cheese Cracker Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gouda Cheese Cracker Cuts have?

The amount of fat in Gouda Cheese Cracker Cuts depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Gouda Cheese Cracker Cuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gouda Cheese Cracker Cuts have?

The protein content in Gouda Cheese Cracker Cuts depends on the ingredients exists in it. On average, 3 slices of Gouda Cheese Cracker Cuts (about 28 grams) contains approximately 7 grams of protein.

Is Gouda Cheese Cracker Cuts a good source of protein?

The protein content in Gouda Cheese Cracker Cuts depends on the ingredients exists in it. On average, 3 slices of Gouda Cheese Cracker Cuts (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Gouda Cheese Cracker Cuts have?

On average, 3 slices (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gouda Cheese Cracker Cuts contain added sugar?

On average, 3 slices (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gouda Cheese Cracker Cuts?

On average, 3 slices (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Gouda Cheese Cracker Cuts?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gouda Cheese Cracker Cuts?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gouda Cheese Cracker Cuts suitable for vegans?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese Cracker Cuts contain caffeine?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gouda Cheese Cracker Cuts contain alcohol?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gouda Cheese Cracker Cuts healthier?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gouda Cheese Cracker Cuts in Nutribit?

Gouda Cheese Cracker Cuts contains approximately 0 grams of fiber in 3 slices (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gouda Cheese Cracker Cuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cheese Cracker Cuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gouda Cheese Cracker Cuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gouda Cheese Cracker Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cheese Cracker Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gouda Cheese Cracker Cuts for free?

Yes! Since Gouda Cheese Cracker Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gouda Cheese Cracker Cuts with water tracking feature?

Nutribit automatically calculates the water content of Gouda Cheese Cracker Cuts and adds it to your daily hydration log. Simply log Gouda Cheese Cracker Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gouda Cheese Cracker Cuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cheese Cracker Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gouda Cheese Cracker Cuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gouda Cheese Cracker Cuts data can be accessed offline in the Nutribit app anytime anywhere!