Crackers Cuts Gouda Cheese

Schnucks

27.45

% from protein

1.96

% from carbs

1.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
33.3
% Daily value*
Total Fat 2.7 g
4.1%
Saturated 1.7 g
8.3%
Cholesterol 10 mg
3.3%
Sodium, Na 76.7 mg
3.3%
Total Carbohydrates 0.2 g
0.1%
Sugars 0.3 g
0.7%
Protein 2.3 g
4.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 65 mg
Iron 0 mg
Sugars, added 0 g

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Crackers Cuts Gouda Cheese Nutrients FAQs

Nutrients

What is the calorie content of Crackers Cuts Gouda Cheese?

A typical serving 3 slices (28 grams) of Crackers Cuts Gouda Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Crackers Cuts Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers Cuts Gouda Cheese have?

The amount of fat in Crackers Cuts Gouda Cheese depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Crackers Cuts Gouda Cheese contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers Cuts Gouda Cheese have?

The protein content in Crackers Cuts Gouda Cheese depends on the ingredients exists in it. On average, 3 slices (28 grams) of Crackers Cuts Gouda Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Crackers Cuts Gouda Cheese, Download Nutribit app for healthier you!

How much sugar does a Crackers Cuts Gouda Cheese have?

On average, 3 slices (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crackers Cuts Gouda Cheese.

How Much carbohydrates (carbs) is in Crackers Cuts Gouda Cheese?

The amount of carbohydrates (carbs) in Crackers Cuts Gouda Cheese depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crackers Cuts Gouda Cheese.

How Much Fiber is in Crackers Cuts Gouda Cheese?

Crackers Cuts Gouda Cheese contains approximately 0 grams of fiber in 3 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crackers Cuts Gouda Cheese for healthier you!

What vitamins and minerals are in a Crackers Cuts Gouda Cheese?

Crackers Cuts Gouda Cheese contains following minerals:

  • Crackers Cuts Gouda Cheese has 195mg of Calcium.
  • Crackers Cuts Gouda Cheese has 230mg of Sodium, Na.

General

Does Crackers Cuts Gouda Cheese contain caffeine?

Crackers Cuts Gouda Cheese does not contain any caffeine.

Does Crackers Cuts Gouda Cheese contain alcohol?

Crackers Cuts Gouda Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crackers Cuts Gouda Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers Cuts Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers Cuts Gouda Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers Cuts Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers Cuts Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers Cuts Gouda Cheese for free?

Yes! Since Crackers Cuts Gouda Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers Cuts Gouda Cheese with water tracking feature?

Nutribit automatically calculates the water content of Crackers Cuts Gouda Cheese and adds it to your daily hydration log. Simply log Crackers Cuts Gouda Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers Cuts Gouda Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers Cuts Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers Cuts Gouda Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers Cuts Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crackers Cuts Gouda Cheese

Calcium in Crackers Cuts Gouda Cheese supports bone health.

Calcium in Crackers Cuts Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Crackers Cuts Gouda Cheese supports muscle function.

Calcium in Crackers Cuts Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Crackers Cuts Gouda Cheese supports heart health.

Calcium in Crackers Cuts Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Crackers Cuts Gouda Cheese supports nerve transmission.

Calcium in Crackers Cuts Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Crackers Cuts Gouda Cheese supports blood clotting.

Calcium in Crackers Cuts Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Crackers Cuts Gouda Cheese supports hormonal secretion.

Calcium in Crackers Cuts Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Crackers Cuts Gouda Cheese supports weight management.

Calcium in Crackers Cuts Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Crackers Cuts Gouda Cheese supports dental health.

Calcium in Crackers Cuts Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Crackers Cuts Gouda Cheese supports blood pressure regulation.

Calcium in Crackers Cuts Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 3 slices Crackers Cuts Gouda Cheese

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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