Gouda Cracker Cuts
Dutch Farms
27.45
% from protein1.96
% from carbs1.96
% from fatNutrition Facts
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Gouda Cracker Cuts Nutrients FAQs
Nutrients
- Vitamin D:Gouda Cracker Cuts has 4 IU of Vitamin D.
- Gouda Cracker Cuts has 196mg of Calcium.
- Gouda Cracker Cuts has 230mg of Sodium, Na.
- Gouda Cracker Cuts has 35mg of Potassium, K.
- Gouda Cracker Cuts has 0.1mg of Iron.
What is the calorie content of Gouda Cracker Cuts?
A typical serving 3 slices (28 grams) of Gouda Cracker Cuts contains approximately 100 calories.
You can check the exact calorie content by logging Gouda Cracker Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda Cracker Cuts have?
The amount of fat in Gouda Cracker Cuts depends on the ingredients and preparation method. On average, one serving 3 slices (28 grams) of Gouda Cracker Cuts contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda Cracker Cuts have?
The protein content in Gouda Cracker Cuts depends on the ingredients exists in it. On average, 3 slices (28 grams) of Gouda Cracker Cuts contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda Cracker Cuts, Download Nutribit app for healthier you!
How much sugar does a Gouda Cracker Cuts have?
On average, 3 slices (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda Cracker Cuts.
How Much carbohydrates (carbs) is in Gouda Cracker Cuts?
The amount of carbohydrates (carbs) in Gouda Cracker Cuts depends on its serving size and preparation. On average, 3 slices (28 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda Cracker Cuts.
How Much Fiber is in Gouda Cracker Cuts?
Gouda Cracker Cuts contains approximately 0 grams of fiber in 3 slices (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda Cracker Cuts for healthier you!
What vitamins and minerals are in a Gouda Cracker Cuts?
Vitamins in Gouda Cracker Cuts:
Gouda Cracker Cuts contains following minerals:
General
Does Gouda Cracker Cuts contain caffeine?
Gouda Cracker Cuts does not contain any caffeine.
Does Gouda Cracker Cuts contain alcohol?
Gouda Cracker Cuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda Cracker Cuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda Cracker Cuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda Cracker Cuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda Cracker Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda Cracker Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda Cracker Cuts for free?
Yes! Since Gouda Cracker Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda Cracker Cuts with water tracking feature?
Nutribit automatically calculates the water content of Gouda Cracker Cuts and adds it to your daily hydration log. Simply log Gouda Cracker Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gouda Cracker Cuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda Cracker Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda Cracker Cuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda Cracker Cuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda Cracker Cuts
Calcium in Gouda Cracker Cuts supports bone health.
Calcium in Gouda Cracker Cuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gouda Cracker Cuts supports muscle function.
Calcium in Gouda Cracker Cuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gouda Cracker Cuts supports heart health.
Calcium in Gouda Cracker Cuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gouda Cracker Cuts supports nerve transmission.
Calcium in Gouda Cracker Cuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gouda Cracker Cuts supports blood clotting.
Calcium in Gouda Cracker Cuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gouda Cracker Cuts supports hormonal secretion.
Calcium in Gouda Cracker Cuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gouda Cracker Cuts supports weight management.
Calcium in Gouda Cracker Cuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gouda Cracker Cuts supports dental health.
Calcium in Gouda Cracker Cuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gouda Cracker Cuts supports blood pressure regulation.
Calcium in Gouda Cracker Cuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 3 slices Gouda Cracker Cuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.