Lite Chunky Mixed Fruit
Publix
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Lite Chunky Mixed Fruit Nutrients FAQs
Nutrients
- Vitamin A:Lite Chunky Mixed Fruit has 1000 IU of Vitamin A.
- Vitamin C:Lite Chunky Mixed Fruit has 6 mg of Vitamin C.
- Lite Chunky Mixed Fruit has 20mg of Sodium, Na.
What is the calorie content of Lite Chunky Mixed Fruit?
A typical serving 0.5 cup (122 grams) of Lite Chunky Mixed Fruit contains approximately 60 calories.
You can check the exact calorie content by logging Lite Chunky Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Chunky Mixed Fruit have?
The amount of fat in Lite Chunky Mixed Fruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Lite Chunky Mixed Fruit contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Chunky Mixed Fruit have?
The protein content in Lite Chunky Mixed Fruit depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Lite Chunky Mixed Fruit contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Chunky Mixed Fruit, Download Nutribit app for healthier you!
How much sugar does a Lite Chunky Mixed Fruit have?
On average, 0.5 cup (122 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Chunky Mixed Fruit.
How Much carbohydrates (carbs) is in Lite Chunky Mixed Fruit?
The amount of carbohydrates (carbs) in Lite Chunky Mixed Fruit depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Chunky Mixed Fruit.
How Much Fiber is in Lite Chunky Mixed Fruit?
Lite Chunky Mixed Fruit contains approximately 3 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Chunky Mixed Fruit for healthier you!
What vitamins and minerals are in a Lite Chunky Mixed Fruit?
Vitamins in Lite Chunky Mixed Fruit:
Lite Chunky Mixed Fruit contains following minerals:
General
Does Lite Chunky Mixed Fruit contain caffeine?
Lite Chunky Mixed Fruit does not contain any caffeine.
Does Lite Chunky Mixed Fruit contain alcohol?
Lite Chunky Mixed Fruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Chunky Mixed Fruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Chunky Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Chunky Mixed Fruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Chunky Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Chunky Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Chunky Mixed Fruit for free?
Yes! Since Lite Chunky Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Chunky Mixed Fruit with water tracking feature?
Nutribit automatically calculates the water content of Lite Chunky Mixed Fruit and adds it to your daily hydration log. Simply log Lite Chunky Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Chunky Mixed Fruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Chunky Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Chunky Mixed Fruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Chunky Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Chunky Mixed Fruit
Vitamin A in Lite Chunky Mixed Fruit supports eye health.
Vitamin A in Lite Chunky Mixed Fruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lite Chunky Mixed Fruit boosts immune function.
Vitamin A in Lite Chunky Mixed Fruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lite Chunky Mixed Fruit promotes healthy skin.
Vitamin A in Lite Chunky Mixed Fruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lite Chunky Mixed Fruit enhances reproductive health.
Vitamin A in Lite Chunky Mixed Fruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lite Chunky Mixed Fruit supports bone health.
Vitamin A in Lite Chunky Mixed Fruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lite Chunky Mixed Fruit reduces the risk of certain cancers.
Vitamin A in Lite Chunky Mixed Fruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lite Chunky Mixed Fruit promotes healthy development during pregnancy.
Vitamin A in Lite Chunky Mixed Fruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lite Chunky Mixed Fruit maintains healthy mucous membranes.
Vitamin A in Lite Chunky Mixed Fruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lite Chunky Mixed Fruit improves wound healing.
Vitamin A in Lite Chunky Mixed Fruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lite Chunky Mixed Fruit may reduce the risk of macular degeneration.
Vitamin A in Lite Chunky Mixed Fruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 60 calories?
The amount of exercise required to burn off 0.5 cup Lite Chunky Mixed Fruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.