Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom
Publix
12.4
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom Nutrients FAQs
Nutrients
- Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom has 260mg of Calcium.
- Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom has 90mg of Sodium, Na.
- Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom has 282mg of Potassium, K.
What is the calorie content of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom?
A typical serving 1 container (170 grams) of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom have?
The amount of fat in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom have?
The protein content in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom have?
On average, 1 container (170 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom.
How Much carbohydrates (carbs) is in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom?
The amount of carbohydrates (carbs) in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom depends on its serving size and preparation. On average, 1 container (170 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom.
How Much Fiber is in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom?
Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom for healthier you!
What vitamins and minerals are in a Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom?
Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contains following minerals:
General
Does Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contain caffeine?
Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom does not contain any caffeine.
Does Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contain alcohol?
Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom for free?
Yes! Since Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom and adds it to your daily hydration log. Simply log Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports bone health.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports muscle function.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports heart health.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports nerve transmission.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports blood clotting.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports hormonal secretion.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports weight management.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports dental health.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom supports blood pressure regulation.
Calcium in Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Yogurt, Lowfat, Mixed Berry, Fruit on the Bottom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.