Lump Crab Meat
Publix
94.12
% from protein0
% from carbs0
% from fatNutrition Facts
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Lump Crab Meat Nutrients FAQs
Nutrients
- Lump Crab Meat has 50mg of Calcium.
- Lump Crab Meat has 270mg of Sodium, Na.
- Lump Crab Meat has 270mg of Potassium, K.
- Lump Crab Meat has 0.5mg of Iron.
What is the calorie content of Lump Crab Meat?
A typical serving 0.33 cup (85 grams) of Lump Crab Meat contains approximately 80 calories.
You can check the exact calorie content by logging Lump Crab Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lump Crab Meat have?
The amount of fat in Lump Crab Meat depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Lump Crab Meat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lump Crab Meat have?
The protein content in Lump Crab Meat depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Lump Crab Meat contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Lump Crab Meat, Download Nutribit app for healthier you!
How much sugar does a Lump Crab Meat have?
On average, 0.33 cup (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lump Crab Meat.
How Much carbohydrates (carbs) is in Lump Crab Meat?
The amount of carbohydrates (carbs) in Lump Crab Meat depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lump Crab Meat.
How Much Fiber is in Lump Crab Meat?
Lump Crab Meat contains approximately 0 grams of fiber in 0.33 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lump Crab Meat for healthier you!
What vitamins and minerals are in a Lump Crab Meat?
Lump Crab Meat contains following minerals:
General
Does Lump Crab Meat contain caffeine?
Lump Crab Meat does not contain any caffeine.
Does Lump Crab Meat contain alcohol?
Lump Crab Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lump Crab Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lump Crab Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lump Crab Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lump Crab Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lump Crab Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lump Crab Meat for free?
Yes absolutely, Since Lump Crab Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lump Crab Meat with water tracking feature?
Lump Crab Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lump Crab Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lump Crab Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lump Crab Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lump Crab Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lump Crab Meat
Protein in Lump Crab Meat supports building and repairing tissues.
Builds and repairs tissues in Lump Crab Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lump Crab Meat supports immune function.
Supports immune function in Lump Crab Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lump Crab Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lump Crab Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lump Crab Meat provides energy.
Provides energy in Lump Crab Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lump Crab Meat supports muscle growth and strength.
Supports muscle growth and strength in Lump Crab Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lump Crab Meat helps in weight management.
Helps in weight management in Lump Crab Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lump Crab Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lump Crab Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lump Crab Meat supports bone health.
Supports bone health in Lump Crab Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lump Crab Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Lump Crab Meat is essential for the health and growth of hair, skin, and nails.
Protein in Lump Crab Meat regulates blood sugar levels.
Regulates blood sugar levels in Lump Crab Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 0.33 cup Lump Crab Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.