Lump Crab Cake

Seasons 52

Total Energy

290

kcal

9.86

% from carbs

26.76

% from protein

63.38

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

125mg

41.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lump Crab Cake

A typical serving 1 Serving of Lump Crab Cake (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lump Crab Cake depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lump Crab Cake contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lump Crab Cake depends on the ingredients exists in it. On average, 1 Serving of Lump Crab Cake (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 7 grams of carbohydrates.

Lump Crab Cake contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Serving Lump Crab Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.