Premium North Atlantic Crab Meat, Super Combo Lump

Aqua Star

Total Energy

100

kcal

0

% from carbs

85.56

% from protein

14.44

% from fats

In 85 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

60mg

20%

Sodium, Na

590mg

25.7%

Protein

20g

40%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Premium North Atlantic Crab Meat, Super Combo Lump

A typical serving 3 oz of Premium North Atlantic Crab Meat, Super Combo Lump (85 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium North Atlantic Crab Meat, Super Combo Lump depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Premium North Atlantic Crab Meat, Super Combo Lump contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium North Atlantic Crab Meat, Super Combo Lump depends on the ingredients exists in it. On average, 3 oz of Premium North Atlantic Crab Meat, Super Combo Lump (about 85 grams) contains approximately 20 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Premium North Atlantic Crab Meat, Super Combo Lump contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 3 oz Premium North Atlantic Crab Meat, Super Combo Lump

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.