Trail Mix, Nut, Raisin & Cranberry

Compliments

Total Energy

240

kcal

36.8

% from carbs

12.8

% from protein

50.4

% from fats

In 50 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Trans Fats

0.1g

Sodium, Na

45mg

2%

Potassium, K

300mg

6.4%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

20mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trail Mix, Nut, Raisin & Cranberry

A typical serving 0.33 cup of Trail Mix, Nut, Raisin & Cranberry (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Nut, Raisin & Cranberry depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Trail Mix, Nut, Raisin & Cranberry contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Nut, Raisin & Cranberry depends on the ingredients exists in it. On average, 0.33 cup of Trail Mix, Nut, Raisin & Cranberry (about 50 grams) contains approximately 8 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 23 grams of carbohydrates.

Trail Mix, Nut, Raisin & Cranberry contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Trail Mix, Raisin Cranberry & Nut

Brookshire's

150 kcal

Cranberry Raisin & Nut Trail Mix

Good & Smart

150 kcal

Trail Mix, Cranberry Raisin & Nut

Good Start

150 kcal

Trail Mix, Raisin Cranberry Nut

Tops

180 kcal

Trail Mix, Cranberry Cocktail

Compliments

210 kcal

Trail Mix, Cranberry, Raisin, Nut & Pomegranate

Gold Emblem Abound

120 kcal

Trail Mix, Raisin Cranberry

No Name

230 kcal

Raisin Nut Trail Mix

Bulk Foods

150 kcal

Trail Mix, Raisin Nut

Goodfields

150 kcal

Raisin & Nut Trail Mix

Smart Sense

160 kcal

Nut & Raisin Trail Mix

Publix

140 kcal

Trail Mix, Raisin & Nut

Hy-Vee

160 kcal

Trail Mix, Raisin Nut Mix

Natural Cravings

130 kcal

Cranberry Raisin Nut Mix

Giant Eagle

150 kcal

Trail Mix, Cranberry & Nut

First Street

130 kcal

Trail Mix, Cranberry Nut

Common Food

120 kcal

Cranberry Nut Trail Mix

Wegmans

190 kcal

Chocolate Raisin Nut Trail Mix

Orchard Valley Harvest

330 kcal

Trail Mix, Chocolate Raisin Nut

Orchard Valley Harvest

290 kcal

Trail Mix, Sierra Mix

Compliments

290 kcal

Colorado Trail Mix

Compliments

280 kcal

Cranberry Nut Antioxidant Trail Mix

SE Grocers

140 kcal

Trail Mix, Cranberry Nut Antioxidant

SE Grocers

140 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.33 cup Trail Mix, Nut, Raisin & Cranberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.