Parmesan & Romano Pasta Sauce
Publix
14.63
% from protein63.41
% from carbs63.41
% from fatNutrition Facts
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Parmesan & Romano Pasta Sauce Nutrients FAQs
Nutrients
- Vitamin A:Parmesan & Romano Pasta Sauce has 750 IU of Vitamin A.
- Vitamin C:Parmesan & Romano Pasta Sauce has 3.6 mg of Vitamin C.
- Parmesan & Romano Pasta Sauce has 52mg of Calcium.
- Parmesan & Romano Pasta Sauce has 490mg of Sodium, Na.
What is the calorie content of Parmesan & Romano Pasta Sauce?
A typical serving 0.5 cup (122 grams) of Parmesan & Romano Pasta Sauce contains approximately 80 calories.
You can check the exact calorie content by logging Parmesan & Romano Pasta Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan & Romano Pasta Sauce have?
The amount of fat in Parmesan & Romano Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (122 grams) of Parmesan & Romano Pasta Sauce contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan & Romano Pasta Sauce have?
The protein content in Parmesan & Romano Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup (122 grams) of Parmesan & Romano Pasta Sauce contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan & Romano Pasta Sauce, Download Nutribit app for healthier you!
How much sugar does a Parmesan & Romano Pasta Sauce have?
On average, 0.5 cup (122 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan & Romano Pasta Sauce.
How Much carbohydrates (carbs) is in Parmesan & Romano Pasta Sauce?
The amount of carbohydrates (carbs) in Parmesan & Romano Pasta Sauce depends on its serving size and preparation. On average, 0.5 cup (122 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan & Romano Pasta Sauce.
How Much Fiber is in Parmesan & Romano Pasta Sauce?
Parmesan & Romano Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan & Romano Pasta Sauce for healthier you!
What vitamins and minerals are in a Parmesan & Romano Pasta Sauce?
Vitamins in Parmesan & Romano Pasta Sauce:
Parmesan & Romano Pasta Sauce contains following minerals:
General
Does Parmesan & Romano Pasta Sauce contain caffeine?
Parmesan & Romano Pasta Sauce does not contain any caffeine.
Does Parmesan & Romano Pasta Sauce contain alcohol?
Parmesan & Romano Pasta Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan & Romano Pasta Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan & Romano Pasta Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan & Romano Pasta Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan & Romano Pasta Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan & Romano Pasta Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan & Romano Pasta Sauce for free?
Yes! Since Parmesan & Romano Pasta Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan & Romano Pasta Sauce with water tracking feature?
Nutribit automatically calculates the water content of Parmesan & Romano Pasta Sauce and adds it to your daily hydration log. Simply log Parmesan & Romano Pasta Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan & Romano Pasta Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan & Romano Pasta Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan & Romano Pasta Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan & Romano Pasta Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan & Romano Pasta Sauce
Vitamin A in Parmesan & Romano Pasta Sauce supports eye health.
Vitamin A in Parmesan & Romano Pasta Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Parmesan & Romano Pasta Sauce boosts immune function.
Vitamin A in Parmesan & Romano Pasta Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Parmesan & Romano Pasta Sauce promotes healthy skin.
Vitamin A in Parmesan & Romano Pasta Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Parmesan & Romano Pasta Sauce enhances reproductive health.
Vitamin A in Parmesan & Romano Pasta Sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Parmesan & Romano Pasta Sauce supports bone health.
Vitamin A in Parmesan & Romano Pasta Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Parmesan & Romano Pasta Sauce reduces the risk of certain cancers.
Vitamin A in Parmesan & Romano Pasta Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Parmesan & Romano Pasta Sauce promotes healthy development during pregnancy.
Vitamin A in Parmesan & Romano Pasta Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Parmesan & Romano Pasta Sauce maintains healthy mucous membranes.
Vitamin A in Parmesan & Romano Pasta Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Parmesan & Romano Pasta Sauce improves wound healing.
Vitamin A in Parmesan & Romano Pasta Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Parmesan & Romano Pasta Sauce may reduce the risk of macular degeneration.
Vitamin A in Parmesan & Romano Pasta Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Parmesan & Romano Pasta Sauce supports fluid balance.
Maintains Fluid Balance in Parmesan & Romano Pasta Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan & Romano Pasta Sauce supports nerve function.
Supports Nerve Function in Parmesan & Romano Pasta Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan & Romano Pasta Sauce helps regulate blood pressure.
Regulates Blood Pressure in Parmesan & Romano Pasta Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan & Romano Pasta Sauce supports muscle function.
Aids Muscle Function in Parmesan & Romano Pasta Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan & Romano Pasta Sauce aids nutrient absorption.
Improves Nutrient Absorption in Parmesan & Romano Pasta Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan & Romano Pasta Sauce helps balance pH levels.
Balances pH Levels in Parmesan & Romano Pasta Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan & Romano Pasta Sauce supports bone health.
Supports Bone Health in Parmesan & Romano Pasta Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Parmesan & Romano Pasta Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.