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Parmesan Romano Sauce

Wegmans

80

kcal Energy

53%

% from carbs

14.5%

% from protein

32.5%

% from fats

In 124 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g
Calories
80

% Daily Value

Total Fat 3 g
4.6%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 670 mg
29.1%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 3 g
6%
Iron 0.72 mg
4%
Vitamin A, IU 750 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Parmesan Romano Sauce

Nutrients

What is the calorie content of Parmesan Romano Sauce?

A typical serving 0.5 cup of Parmesan Romano Sauce (124 grams) contains approximately 80 calories. You can check the exact calorie content by logging Parmesan Romano Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Romano Sauce have?

The amount of fat in Parmesan Romano Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Parmesan Romano Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Romano Sauce have?

The protein content in Parmesan Romano Sauce depends on the ingredients exists in it. On average, 0.5 cup of Parmesan Romano Sauce (about 124 grams) contains approximately 3 grams of protein.

Is Parmesan Romano Sauce a good source of protein?

The protein content in Parmesan Romano Sauce depends on the ingredients exists in it. On average, 0.5 cup of Parmesan Romano Sauce (about 124 grams) contains approximately 3 grams of protein.

How much sugar does a Parmesan Romano Sauce have?

On average, 0.5 cup (about 124 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Parmesan Romano Sauce contain added sugar?

On average, 0.5 cup (about 124 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Parmesan Romano Sauce?

On average, 0.5 cup (about 124 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Parmesan Romano Sauce?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Parmesan Romano Sauce?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Parmesan Romano Sauce suitable for vegans?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan Romano Sauce contain caffeine?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Parmesan Romano Sauce contain alcohol?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Parmesan Romano Sauce healthier?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Parmesan Romano Sauce in Nutribit?

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Romano Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Romano Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Romano Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Romano Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Romano Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Romano Sauce for free?

Yes! Since Parmesan Romano Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Romano Sauce with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Romano Sauce and adds it to your daily hydration log. Simply log Parmesan Romano Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Romano Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Romano Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Romano Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Romano Sauce data can be accessed offline in the Nutribit app anytime anywhere!