Parmesan Romano Sauce

Wegmans

Total Energy

80

kcal

53.01

% from carbs

14.46

% from protein

32.53

% from fats

In 124 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Romano Sauce

A typical serving 0.5 cup of Parmesan Romano Sauce (124 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Romano Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (124 grams) of Parmesan Romano Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Romano Sauce depends on the ingredients exists in it. On average, 0.5 cup of Parmesan Romano Sauce (about 124 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 124 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 124 grams) contains about 11 grams of carbohydrates.

Parmesan Romano Sauce contains approximately 2 grams of fiber in 0.5 cup (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Parmesan Romano Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.