Strawberries & Pineapple

Publix

3.7

% from protein

96.3

% from carbs

96.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
12.5
% Daily value*

Potassium, K 40 mg
0.9%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.5 g
1.8%

Sugars 2.8 g
5.5%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.1 mg

Strawberries & Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Strawberries & Pineapple?

A typical serving 4 oz (113.4 grams) of Strawberries & Pineapple contains approximately 50 calories.

You can check the exact calorie content by logging Strawberries & Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberries & Pineapple have?

The amount of fat in Strawberries & Pineapple depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Strawberries & Pineapple contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberries & Pineapple have?

The protein content in Strawberries & Pineapple depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Strawberries & Pineapple contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberries & Pineapple, Download Nutribit app for healthier you!

How much sugar does a Strawberries & Pineapple have?

On average, 4 oz (113.4 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberries & Pineapple.

How Much carbohydrates (carbs) is in Strawberries & Pineapple?

The amount of carbohydrates (carbs) in Strawberries & Pineapple depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberries & Pineapple.

How Much Fiber is in Strawberries & Pineapple?

Strawberries & Pineapple contains approximately 2 grams of fiber in 4 oz (113.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberries & Pineapple for healthier you!

What vitamins and minerals are in a Strawberries & Pineapple?

Strawberries & Pineapple contains following minerals:

  • Strawberries & Pineapple has 20mg of Calcium.
  • Strawberries & Pineapple has 160mg of Potassium, K.
  • Strawberries & Pineapple has 0.3mg of Iron.

General

Does Strawberries & Pineapple contain caffeine?

Strawberries & Pineapple does not contain any caffeine.

Does Strawberries & Pineapple contain alcohol?

Strawberries & Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberries & Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberries & Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberries & Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberries & Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberries & Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberries & Pineapple for free?

Yes! Since Strawberries & Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberries & Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Strawberries & Pineapple and adds it to your daily hydration log. Simply log Strawberries & Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberries & Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberries & Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberries & Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberries & Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberries & Pineapple

How to burn 50 calories?

The amount of exercise required to burn off 4 oz Strawberries & Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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