Pineapple, Banana & Strawberries

New World Farms

4.55

% from protein

95.45

% from carbs

95.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
90
% Daily value*
Sodium, Na 55 mg
2.4%
Total Carbohydrates 21 g
7.6%
Fiber 5 g
17.9%
Sugars 16 g
32%
Protein 1 g
2%
Vitamin A 100 IU
Vitamin C 84 mg
Calcium 52 mg
Iron 7.2 mg

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Pineapple, Banana & Strawberries Nutrients FAQs

Nutrients

What is the calorie content of Pineapple, Banana & Strawberries?

A typical serving 1 cup (150 grams) of Pineapple, Banana & Strawberries contains approximately 90 calories.

You can check the exact calorie content by logging Pineapple, Banana & Strawberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple, Banana & Strawberries have?

The amount of fat in Pineapple, Banana & Strawberries depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Pineapple, Banana & Strawberries contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple, Banana & Strawberries have?

The protein content in Pineapple, Banana & Strawberries depends on the ingredients exists in it. On average, 1 cup (150 grams) of Pineapple, Banana & Strawberries contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple, Banana & Strawberries, Download Nutribit app for healthier you!

How much sugar does a Pineapple, Banana & Strawberries have?

On average, 1 cup (150 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple, Banana & Strawberries.

How Much carbohydrates (carbs) is in Pineapple, Banana & Strawberries?

The amount of carbohydrates (carbs) in Pineapple, Banana & Strawberries depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple, Banana & Strawberries.

How Much Fiber is in Pineapple, Banana & Strawberries?

Pineapple, Banana & Strawberries contains approximately 5 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple, Banana & Strawberries for healthier you!

What vitamins and minerals are in a Pineapple, Banana & Strawberries?

Vitamins in Pineapple, Banana & Strawberries:

  • Vitamin A:Pineapple, Banana & Strawberries has 100 IU of Vitamin A.
  • Vitamin C:Pineapple, Banana & Strawberries has 84 mg of Vitamin C.

Pineapple, Banana & Strawberries contains following minerals:

  • Pineapple, Banana & Strawberries has 52mg of Calcium.
  • Pineapple, Banana & Strawberries has 55mg of Sodium, Na.
  • Pineapple, Banana & Strawberries has 7.2mg of Iron.

General

Does Pineapple, Banana & Strawberries contain caffeine?

Pineapple, Banana & Strawberries does not contain any caffeine.

Does Pineapple, Banana & Strawberries contain alcohol?

Pineapple, Banana & Strawberries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple, Banana & Strawberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple, Banana & Strawberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple, Banana & Strawberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple, Banana & Strawberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple, Banana & Strawberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple, Banana & Strawberries for free?

Yes! Since Pineapple, Banana & Strawberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple, Banana & Strawberries with water tracking feature?

Nutribit automatically calculates the water content of Pineapple, Banana & Strawberries and adds it to your daily hydration log. Simply log Pineapple, Banana & Strawberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple, Banana & Strawberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple, Banana & Strawberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple, Banana & Strawberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple, Banana & Strawberries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple, Banana & Strawberries

Fiber in Pineapple, Banana & Strawberries supports digestion.

Fiber in Pineapple, Banana & Strawberries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pineapple, Banana & Strawberries supports heart health.

Soluble fiber in Pineapple, Banana & Strawberries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pineapple, Banana & Strawberries aids in weight management.

Fiber-rich foods in Pineapple, Banana & Strawberries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pineapple, Banana & Strawberries regulates blood sugar.

Fiber in Pineapple, Banana & Strawberries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pineapple, Banana & Strawberries promotes gut health.

Fiber in Pineapple, Banana & Strawberries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pineapple, Banana & Strawberries lowers the risk of colon cancer.

A high-fiber diet from Pineapple, Banana & Strawberries is linked to a reduced risk of colon cancer.

Fiber in Pineapple, Banana & Strawberries improves skin health.

Fiber in Pineapple, Banana & Strawberries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pineapple, Banana & Strawberries helps lower blood pressure.

Adequate fiber in Pineapple, Banana & Strawberries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pineapple, Banana & Strawberries boosts immune function.

Fiber in Pineapple, Banana & Strawberries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pineapple, Banana & Strawberries reduces the risk of type 2 diabetes.

Fiber in Pineapple, Banana & Strawberries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Pineapple, Banana & Strawberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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