Thai-Style Lemon Grass Chicken with Jasmine Rice

Publix

Total Energy

550

kcal

46.72

% from carbs

13.87

% from protein

39.42

% from fats

In 283 g

% daily value

Total Fat

24g

36.9%

Saturated

3g

15%

Cholesterol

45mg

15%

Sodium, Na

1310mg

57%

Potassium, K

147mg

3.1%

Total Carbohydrates

64g

23.3%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

19g

38%

Calcium, Ca

42mg

Iron, Fe

1mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai-Style Lemon Grass Chicken with Jasmine Rice

A typical serving 1 package of Thai-Style Lemon Grass Chicken with Jasmine Rice (283 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai-Style Lemon Grass Chicken with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai-Style Lemon Grass Chicken with Jasmine Rice depends on the ingredients exists in it. On average, 1 package of Thai-Style Lemon Grass Chicken with Jasmine Rice (about 283 grams) contains approximately 19 grams of protein.

On average, 1 package (about 283 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 64 grams of carbohydrates.

Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 1 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 package Thai-Style Lemon Grass Chicken with Jasmine Rice

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.