Thai-Style Lemon Grass Chicken with Jasmine Rice

Publix

13.87

% from protein

46.72

% from carbs

46.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
550
% Daily value*

Total Fat 24 g
36.9%

Saturated 3 g
15%

Cholesterol 45 mg
15%

Sodium, Na 1310 mg
57%

Potassium, K 147 mg
3.1%

Total Carbohydrates 64 g
23.3%

Fiber 1 g
3.6%

Sugars 26 g
52%

Protein 19 g
38%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 42 mg

Iron 1 mg

Sugars, added 21 g

Thai-Style Lemon Grass Chicken with Jasmine Rice Nutrients FAQs

Nutrients

What is the calorie content of Thai-Style Lemon Grass Chicken with Jasmine Rice?

A typical serving 1 package (283 grams) of Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 550 calories.

You can check the exact calorie content by logging Thai-Style Lemon Grass Chicken with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai-Style Lemon Grass Chicken with Jasmine Rice have?

The amount of fat in Thai-Style Lemon Grass Chicken with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai-Style Lemon Grass Chicken with Jasmine Rice have?

The protein content in Thai-Style Lemon Grass Chicken with Jasmine Rice depends on the ingredients exists in it. On average, 1 package (283 grams) of Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Thai-Style Lemon Grass Chicken with Jasmine Rice, Download Nutribit app for healthier you!

How much sugar does a Thai-Style Lemon Grass Chicken with Jasmine Rice have?

On average, 1 package (283 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai-Style Lemon Grass Chicken with Jasmine Rice.

How Much carbohydrates (carbs) is in Thai-Style Lemon Grass Chicken with Jasmine Rice?

The amount of carbohydrates (carbs) in Thai-Style Lemon Grass Chicken with Jasmine Rice depends on its serving size and preparation. On average, 1 package (283 grams) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai-Style Lemon Grass Chicken with Jasmine Rice.

How Much Fiber is in Thai-Style Lemon Grass Chicken with Jasmine Rice?

Thai-Style Lemon Grass Chicken with Jasmine Rice contains approximately 1 grams of fiber in 1 package (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai-Style Lemon Grass Chicken with Jasmine Rice for healthier you!

What vitamins and minerals are in a Thai-Style Lemon Grass Chicken with Jasmine Rice?

Thai-Style Lemon Grass Chicken with Jasmine Rice contains following minerals:

  • Thai-Style Lemon Grass Chicken with Jasmine Rice has 42mg of Calcium.
  • Thai-Style Lemon Grass Chicken with Jasmine Rice has 1310mg of Sodium, Na.
  • Thai-Style Lemon Grass Chicken with Jasmine Rice has 147mg of Potassium, K.
  • Thai-Style Lemon Grass Chicken with Jasmine Rice has 1mg of Iron.

General

Does Thai-Style Lemon Grass Chicken with Jasmine Rice contain caffeine?

Thai-Style Lemon Grass Chicken with Jasmine Rice does not contain any caffeine.

Does Thai-Style Lemon Grass Chicken with Jasmine Rice contain alcohol?

Thai-Style Lemon Grass Chicken with Jasmine Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai-Style Lemon Grass Chicken with Jasmine Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai-Style Lemon Grass Chicken with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai-Style Lemon Grass Chicken with Jasmine Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai-Style Lemon Grass Chicken with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai-Style Lemon Grass Chicken with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai-Style Lemon Grass Chicken with Jasmine Rice for free?

Yes! Since Thai-Style Lemon Grass Chicken with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai-Style Lemon Grass Chicken with Jasmine Rice with water tracking feature?

Nutribit automatically calculates the water content of Thai-Style Lemon Grass Chicken with Jasmine Rice and adds it to your daily hydration log. Simply log Thai-Style Lemon Grass Chicken with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai-Style Lemon Grass Chicken with Jasmine Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai-Style Lemon Grass Chicken with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai-Style Lemon Grass Chicken with Jasmine Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai-Style Lemon Grass Chicken with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai-Style Lemon Grass Chicken with Jasmine Rice

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Thai-Style Lemon Grass Chicken with Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Thai-Style Lemon Grass Chicken with Jasmine Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Thai-Style Lemon Grass Chicken with Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Thai-Style Lemon Grass Chicken with Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Thai-Style Lemon Grass Chicken with Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice enhances brain function and helps improve memory and focus.

Glucose from Thai-Style Lemon Grass Chicken with Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Thai-Style Lemon Grass Chicken with Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Thai-Style Lemon Grass Chicken with Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Thai-Style Lemon Grass Chicken with Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Thai-Style Lemon Grass Chicken with Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Thai-Style Lemon Grass Chicken with Jasmine Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice supports building and repairing tissues.

Builds and repairs tissues in Thai-Style Lemon Grass Chicken with Jasmine Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice supports immune function.

Supports immune function in Thai-Style Lemon Grass Chicken with Jasmine Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Thai-Style Lemon Grass Chicken with Jasmine Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice provides energy.

Provides energy in Thai-Style Lemon Grass Chicken with Jasmine Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice supports muscle growth and strength.

Supports muscle growth and strength in Thai-Style Lemon Grass Chicken with Jasmine Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice helps in weight management.

Helps in weight management in Thai-Style Lemon Grass Chicken with Jasmine Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Thai-Style Lemon Grass Chicken with Jasmine Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice supports bone health.

Supports bone health in Thai-Style Lemon Grass Chicken with Jasmine Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Thai-Style Lemon Grass Chicken with Jasmine Rice is essential for the health and growth of hair, skin, and nails.

Protein in Thai-Style Lemon Grass Chicken with Jasmine Rice regulates blood sugar levels.

Regulates blood sugar levels in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice supports fluid balance.

Maintains Fluid Balance in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice supports nerve function.

Supports Nerve Function in Thai-Style Lemon Grass Chicken with Jasmine Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate blood pressure.

Regulates Blood Pressure in Thai-Style Lemon Grass Chicken with Jasmine Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice supports muscle function.

Aids Muscle Function in Thai-Style Lemon Grass Chicken with Jasmine Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice aids nutrient absorption.

Improves Nutrient Absorption in Thai-Style Lemon Grass Chicken with Jasmine Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice helps balance pH levels.

Balances pH Levels in Thai-Style Lemon Grass Chicken with Jasmine Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Thai-Style Lemon Grass Chicken with Jasmine Rice supports bone health.

Supports Bone Health in Thai-Style Lemon Grass Chicken with Jasmine Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 550 calories?

The amount of exercise required to burn off 1 package Thai-Style Lemon Grass Chicken with Jasmine Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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