Chicken Red Thai Curry with Jasmine Rice

Main, Spicy

Total Energy

710

kcal

46.44

% from carbs

17.34

% from protein

36.22

% from fats

In 350 g

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

990mg

43%

Potassium, K

160mg

3.4%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

15g

30%

Starch

27g

Protein

28g

56%

Water

150g

Glucose

5g

Sucrose

2g

Vitamin A, RAE

690UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

7MG_ATE

Biotin

22UG

Folic acid

70UG

Iron, Fe

7mg

Calcium, Ca

280mg

Zinc, Zn

8mg

Magnesium, Mg

105mg

Iodine, I

42UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Red Thai Curry with Jasmine Rice

A typical serving 1 serving of Chicken Red Thai Curry with Jasmine Rice (350 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Red Thai Curry with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Chicken Red Thai Curry with Jasmine Rice contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Red Thai Curry with Jasmine Rice depends on the ingredients exists in it. On average, 1 serving of Chicken Red Thai Curry with Jasmine Rice (about 350 grams) contains approximately 28 grams of protein.

On average, 1 serving (about 350 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 75 grams of carbohydrates.

Chicken Red Thai Curry with Jasmine Rice contains approximately 5 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 serving Chicken Red Thai Curry with Jasmine Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.