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Tuscan Sun Trail Mix

Publix

180

kcal Energy

16.3%

% from carbs

10.2%

% from protein

73.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 16 g
24.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 96 mg
4.2%
Potassium, K 188 mg
4%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.44 mg
8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 52 mg
Iron, Fe 1.44 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tuscan Sun Trail Mix

Nutrients

What is the calorie content of Tuscan Sun Trail Mix?

A typical serving 0.25 cup of Tuscan Sun Trail Mix (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Tuscan Sun Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuscan Sun Trail Mix have?

The amount of fat in Tuscan Sun Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Tuscan Sun Trail Mix contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tuscan Sun Trail Mix have?

The protein content in Tuscan Sun Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Tuscan Sun Trail Mix (about 30 grams) contains approximately 5 grams of protein.

Is Tuscan Sun Trail Mix a good source of protein?

The protein content in Tuscan Sun Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Tuscan Sun Trail Mix (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Tuscan Sun Trail Mix have?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tuscan Sun Trail Mix contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tuscan Sun Trail Mix?

On average, 0.25 cup (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Tuscan Sun Trail Mix?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tuscan Sun Trail Mix?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tuscan Sun Trail Mix suitable for vegans?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Sun Trail Mix contain caffeine?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tuscan Sun Trail Mix contain alcohol?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tuscan Sun Trail Mix healthier?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tuscan Sun Trail Mix in Nutribit?

Tuscan Sun Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tuscan Sun Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Sun Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuscan Sun Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuscan Sun Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Sun Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuscan Sun Trail Mix for free?

Yes! Since Tuscan Sun Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuscan Sun Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Tuscan Sun Trail Mix and adds it to your daily hydration log. Simply log Tuscan Sun Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuscan Sun Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Sun Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuscan Sun Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuscan Sun Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!