Vanilla-Flavored Ice Cream Sundae Cones

Publix

Total Energy

290

kcal

44.59

% from carbs

6.76

% from protein

48.65

% from fats

In 91 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

25mg

8.3%

Sodium, Na

85mg

3.7%

Potassium, K

190mg

4%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

0.5mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla-Flavored Ice Cream Sundae Cones

A typical serving 1 cone of Vanilla-Flavored Ice Cream Sundae Cones (91 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla-Flavored Ice Cream Sundae Cones depends on the ingredients and preparation method. On average, one serving 1 cone (91 grams) of Vanilla-Flavored Ice Cream Sundae Cones contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla-Flavored Ice Cream Sundae Cones depends on the ingredients exists in it. On average, 1 cone of Vanilla-Flavored Ice Cream Sundae Cones (about 91 grams) contains approximately 5 grams of protein.

On average, 1 cone (about 91 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 91 grams) contains about 33 grams of carbohydrates.

Vanilla-Flavored Ice Cream Sundae Cones contains approximately 1 grams of fiber in 1 cone (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cone Vanilla-Flavored Ice Cream Sundae Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.