Sundae Cones, Vanilla

Common Food

Total Energy

260

kcal

45.93

% from carbs

7.41

% from protein

46.67

% from fats

In 82 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

2.5mg

0.8%

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

5g

10%

Calcium, Ca

70mg

Iron, Fe

1.2mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae Cones, Vanilla

A typical serving 1 cone of Sundae Cones, Vanilla (82 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae Cones, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cone (82 grams) of Sundae Cones, Vanilla contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae Cones, Vanilla depends on the ingredients exists in it. On average, 1 cone of Sundae Cones, Vanilla (about 82 grams) contains approximately 5 grams of protein.

On average, 1 cone (about 82 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 82 grams) contains about 31 grams of carbohydrates.

Sundae Cones, Vanilla contains approximately 1 grams of fiber in 1 cone (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 cone Sundae Cones, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.