Ice Cream, Vanilla & Chocolate Sundae Cones

Ruggles

Total Energy

290

kcal

44

% from carbs

8

% from protein

48

% from fats

In 91 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

25mg

8.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Vanilla & Chocolate Sundae Cones

A typical serving 1 cone of Ice Cream, Vanilla & Chocolate Sundae Cones (91 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Vanilla & Chocolate Sundae Cones depends on the ingredients and preparation method. On average, one serving 1 cone (91 grams) of Ice Cream, Vanilla & Chocolate Sundae Cones contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Vanilla & Chocolate Sundae Cones depends on the ingredients exists in it. On average, 1 cone of Ice Cream, Vanilla & Chocolate Sundae Cones (about 91 grams) contains approximately 6 grams of protein.

On average, 1 cone (about 91 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cone (about 91 grams) contains about 33 grams of carbohydrates.

Ice Cream, Vanilla & Chocolate Sundae Cones contains approximately 1 grams of fiber in 1 cone (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cone Ice Cream, Vanilla & Chocolate Sundae Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.