Americana Snack Mix
Virginia Diner
9.36
% from protein32.75
% from carbs32.75
% from fatNutrition Facts
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Americana Snack Mix Nutrients FAQs
Nutrients
- Americana Snack Mix has 26mg of Calcium.
- Americana Snack Mix has 30mg of Sodium, Na.
- Americana Snack Mix has 0.72mg of Iron.
What is the calorie content of Americana Snack Mix?
A typical serving 30 g (30 grams) of Americana Snack Mix contains approximately 170 calories.
You can check the exact calorie content by logging Americana Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Americana Snack Mix have?
The amount of fat in Americana Snack Mix depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Americana Snack Mix contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Americana Snack Mix have?
The protein content in Americana Snack Mix depends on the ingredients exists in it. On average, 30 g (30 grams) of Americana Snack Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Americana Snack Mix, Download Nutribit app for healthier you!
How much sugar does a Americana Snack Mix have?
On average, 30 g (30 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Americana Snack Mix.
How Much carbohydrates (carbs) is in Americana Snack Mix?
The amount of carbohydrates (carbs) in Americana Snack Mix depends on its serving size and preparation. On average, 30 g (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Americana Snack Mix.
How Much Fiber is in Americana Snack Mix?
Americana Snack Mix contains approximately 5 grams of fiber in 30 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Americana Snack Mix for healthier you!
What vitamins and minerals are in a Americana Snack Mix?
Americana Snack Mix contains following minerals:
General
Does Americana Snack Mix contain caffeine?
Americana Snack Mix does not contain any caffeine.
Does Americana Snack Mix contain alcohol?
Americana Snack Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Americana Snack Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Americana Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Americana Snack Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Americana Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Americana Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Americana Snack Mix for free?
Yes! Since Americana Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Americana Snack Mix with water tracking feature?
Nutribit automatically calculates the water content of Americana Snack Mix and adds it to your daily hydration log. Simply log Americana Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Americana Snack Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Americana Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Americana Snack Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Americana Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Americana Snack Mix
Fiber in Americana Snack Mix supports digestion.
Fiber in Americana Snack Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Americana Snack Mix supports heart health.
Soluble fiber in Americana Snack Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Americana Snack Mix aids in weight management.
Fiber-rich foods in Americana Snack Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Americana Snack Mix regulates blood sugar.
Fiber in Americana Snack Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Americana Snack Mix promotes gut health.
Fiber in Americana Snack Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Americana Snack Mix lowers the risk of colon cancer.
A high-fiber diet from Americana Snack Mix is linked to a reduced risk of colon cancer.
Fiber in Americana Snack Mix improves skin health.
Fiber in Americana Snack Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Americana Snack Mix helps lower blood pressure.
Adequate fiber in Americana Snack Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Americana Snack Mix boosts immune function.
Fiber in Americana Snack Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Americana Snack Mix reduces the risk of type 2 diabetes.
Fiber in Americana Snack Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 30 g Americana Snack Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.