Virginia Peanuts, Gourmet Salted

Virginia Diner

15.73

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
720
% Daily value*

Total Fat 56 g
86.2%

Saturated 8 g
40%

Sodium, Na 220 mg
9.6%

Potassium, K 740 mg
15.7%

Total Carbohydrates 24 g
8.7%

Fiber 20 g
71.4%

Sugars 4 g
8%

Protein 28 g
56%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 60 mg

Iron 0 mg

Sugars, added 0 g

Virginia Peanuts, Gourmet Salted Nutrients FAQs

Nutrients

What is the calorie content of Virginia Peanuts, Gourmet Salted?

A typical serving 0.25 cup (28 grams) of Virginia Peanuts, Gourmet Salted contains approximately 180 calories.

You can check the exact calorie content by logging Virginia Peanuts, Gourmet Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Peanuts, Gourmet Salted have?

The amount of fat in Virginia Peanuts, Gourmet Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Virginia Peanuts, Gourmet Salted contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Peanuts, Gourmet Salted have?

The protein content in Virginia Peanuts, Gourmet Salted depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Virginia Peanuts, Gourmet Salted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Peanuts, Gourmet Salted, Download Nutribit app for healthier you!

How much sugar does a Virginia Peanuts, Gourmet Salted have?

On average, 0.25 cup (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Peanuts, Gourmet Salted.

How Much carbohydrates (carbs) is in Virginia Peanuts, Gourmet Salted?

The amount of carbohydrates (carbs) in Virginia Peanuts, Gourmet Salted depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Peanuts, Gourmet Salted.

How Much Fiber is in Virginia Peanuts, Gourmet Salted?

Virginia Peanuts, Gourmet Salted contains approximately 5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Peanuts, Gourmet Salted for healthier you!

What vitamins and minerals are in a Virginia Peanuts, Gourmet Salted?

Virginia Peanuts, Gourmet Salted contains following minerals:

  • Virginia Peanuts, Gourmet Salted has 15mg of Calcium.
  • Virginia Peanuts, Gourmet Salted has 55mg of Sodium, Na.
  • Virginia Peanuts, Gourmet Salted has 185mg of Potassium, K.

General

Does Virginia Peanuts, Gourmet Salted contain caffeine?

Virginia Peanuts, Gourmet Salted does not contain any caffeine.

Does Virginia Peanuts, Gourmet Salted contain alcohol?

Virginia Peanuts, Gourmet Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Peanuts, Gourmet Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Peanuts, Gourmet Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Peanuts, Gourmet Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Peanuts, Gourmet Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Peanuts, Gourmet Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Peanuts, Gourmet Salted for free?

Yes! Since Virginia Peanuts, Gourmet Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Peanuts, Gourmet Salted with water tracking feature?

Nutribit automatically calculates the water content of Virginia Peanuts, Gourmet Salted and adds it to your daily hydration log. Simply log Virginia Peanuts, Gourmet Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Virginia Peanuts, Gourmet Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Peanuts, Gourmet Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Peanuts, Gourmet Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Peanuts, Gourmet Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Peanuts, Gourmet Salted

Fiber in Virginia Peanuts, Gourmet Salted supports digestion.

Fiber in Virginia Peanuts, Gourmet Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Virginia Peanuts, Gourmet Salted supports heart health.

Soluble fiber in Virginia Peanuts, Gourmet Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Virginia Peanuts, Gourmet Salted aids in weight management.

Fiber-rich foods in Virginia Peanuts, Gourmet Salted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Virginia Peanuts, Gourmet Salted regulates blood sugar.

Fiber in Virginia Peanuts, Gourmet Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Virginia Peanuts, Gourmet Salted promotes gut health.

Fiber in Virginia Peanuts, Gourmet Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Virginia Peanuts, Gourmet Salted lowers the risk of colon cancer.

A high-fiber diet from Virginia Peanuts, Gourmet Salted is linked to a reduced risk of colon cancer.

Fiber in Virginia Peanuts, Gourmet Salted improves skin health.

Fiber in Virginia Peanuts, Gourmet Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Virginia Peanuts, Gourmet Salted helps lower blood pressure.

Adequate fiber in Virginia Peanuts, Gourmet Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Virginia Peanuts, Gourmet Salted boosts immune function.

Fiber in Virginia Peanuts, Gourmet Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Virginia Peanuts, Gourmet Salted reduces the risk of type 2 diabetes.

Fiber in Virginia Peanuts, Gourmet Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup Virginia Peanuts, Gourmet Salted

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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